Spicy Italian Style Sausage

Your Fresh Market

Total Energy

310

kcal

5.26

% from carbs

23.68

% from protein

71.05

% from fats

In 125 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

75mg

25%

Sodium, Na

810mg

35.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Italian Style Sausage

A typical serving 1 sausage of Spicy Italian Style Sausage (125 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Italian Style Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (125 grams) of Spicy Italian Style Sausage contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Italian Style Sausage depends on the ingredients exists in it. On average, 1 sausage of Spicy Italian Style Sausage (about 125 grams) contains approximately 18 grams of protein.

On average, 1 sausage (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 125 grams) contains about 4 grams of carbohydrates.

Spicy Italian Style Sausage contains approximately 1 grams of fiber in 1 sausage (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 sausage Spicy Italian Style Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.