Spicy Italian Style Sausage

Your Fresh Market

23.68

% from protein

5.26

% from carbs

5.26

% from fat
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Nutrition Facts

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Serving size
In 125 g(125g)
Amount per serving
Calories
310
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Trans Fats 0.1 g

Cholesterol 75 mg
25%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Protein 18 g
36%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.4 mg

Spicy Italian Style Sausage Nutrients FAQs

Nutrients

What is the calorie content of Spicy Italian Style Sausage?

A typical serving 1 sausage (125 grams) of Spicy Italian Style Sausage contains approximately 310 calories.

You can check the exact calorie content by logging Spicy Italian Style Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Italian Style Sausage have?

The amount of fat in Spicy Italian Style Sausage depends on the ingredients and preparation method. On average, one serving 1 sausage (125 grams) of Spicy Italian Style Sausage contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Italian Style Sausage have?

The protein content in Spicy Italian Style Sausage depends on the ingredients exists in it. On average, 1 sausage (125 grams) of Spicy Italian Style Sausage contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Italian Style Sausage, Download Nutribit app for healthier you!

How much sugar does a Spicy Italian Style Sausage have?

On average, 1 sausage (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Style Sausage.

How Much carbohydrates (carbs) is in Spicy Italian Style Sausage?

The amount of carbohydrates (carbs) in Spicy Italian Style Sausage depends on its serving size and preparation. On average, 1 sausage (125 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Italian Style Sausage.

How Much Fiber is in Spicy Italian Style Sausage?

Spicy Italian Style Sausage contains approximately 1 grams of fiber in 1 sausage (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Style Sausage for healthier you!

What vitamins and minerals are in a Spicy Italian Style Sausage?

Vitamins in Spicy Italian Style Sausage:

  • Vitamin A:Spicy Italian Style Sausage has 500 IU of Vitamin A.
  • Vitamin C:Spicy Italian Style Sausage has 1.2 mg of Vitamin C.

Spicy Italian Style Sausage contains following minerals:

  • Spicy Italian Style Sausage has 26mg of Calcium.
  • Spicy Italian Style Sausage has 810mg of Sodium, Na.
  • Spicy Italian Style Sausage has 1.44mg of Iron.

General

Does Spicy Italian Style Sausage contain caffeine?

Spicy Italian Style Sausage does not contain any caffeine.

Does Spicy Italian Style Sausage contain alcohol?

Spicy Italian Style Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Italian Style Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Style Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Italian Style Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Italian Style Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Style Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Italian Style Sausage for free?

Yes absolutely, Since Spicy Italian Style Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Italian Style Sausage with water tracking feature?

Spicy Italian Style Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spicy Italian Style Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Style Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Italian Style Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Italian Style Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Italian Style Sausage

Protein in Spicy Italian Style Sausage supports building and repairing tissues.

Builds and repairs tissues in Spicy Italian Style Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Italian Style Sausage supports immune function.

Supports immune function in Spicy Italian Style Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Italian Style Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Italian Style Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Italian Style Sausage provides energy.

Provides energy in Spicy Italian Style Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Italian Style Sausage supports muscle growth and strength.

Supports muscle growth and strength in Spicy Italian Style Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Italian Style Sausage helps in weight management.

Helps in weight management in Spicy Italian Style Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Italian Style Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Italian Style Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Italian Style Sausage supports bone health.

Supports bone health in Spicy Italian Style Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Italian Style Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Italian Style Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Italian Style Sausage regulates blood sugar levels.

Regulates blood sugar levels in Spicy Italian Style Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Italian Style Sausage supports fluid balance.

Maintains Fluid Balance in Spicy Italian Style Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Italian Style Sausage supports nerve function.

Supports Nerve Function in Spicy Italian Style Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Italian Style Sausage helps regulate blood pressure.

Regulates Blood Pressure in Spicy Italian Style Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Italian Style Sausage supports muscle function.

Aids Muscle Function in Spicy Italian Style Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Italian Style Sausage aids nutrient absorption.

Improves Nutrient Absorption in Spicy Italian Style Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Italian Style Sausage helps balance pH levels.

Balances pH Levels in Spicy Italian Style Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Italian Style Sausage supports bone health.

Supports Bone Health in Spicy Italian Style Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 sausage Spicy Italian Style Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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