Egg White & Cheese Flatbread Sandwich
Honey Dew Donuts
23.08
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Egg White & Cheese Flatbread Sandwich Nutrients FAQs
Nutrients
- Egg White & Cheese Flatbread Sandwich has 730mg of Sodium, Na.
What is the calorie content of Egg White & Cheese Flatbread Sandwich?
A typical serving 1 Sandwich of Egg White & Cheese Flatbread Sandwich contains approximately 250 calories.
You can check the exact calorie content by logging Egg White & Cheese Flatbread Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White & Cheese Flatbread Sandwich have?
The amount of fat in Egg White & Cheese Flatbread Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Egg White & Cheese Flatbread Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White & Cheese Flatbread Sandwich have?
The protein content in Egg White & Cheese Flatbread Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Egg White & Cheese Flatbread Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White & Cheese Flatbread Sandwich, Download Nutribit app for healthier you!
How much sugar does a Egg White & Cheese Flatbread Sandwich have?
On average, 1 Sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White & Cheese Flatbread Sandwich.
How Much carbohydrates (carbs) is in Egg White & Cheese Flatbread Sandwich?
The amount of carbohydrates (carbs) in Egg White & Cheese Flatbread Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White & Cheese Flatbread Sandwich.
How Much Fiber is in Egg White & Cheese Flatbread Sandwich?
Egg White & Cheese Flatbread Sandwich contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White & Cheese Flatbread Sandwich for healthier you!
What vitamins and minerals are in a Egg White & Cheese Flatbread Sandwich?
Egg White & Cheese Flatbread Sandwich contains following minerals:
General
Does Egg White & Cheese Flatbread Sandwich contain caffeine?
Egg White & Cheese Flatbread Sandwich does not contain any caffeine.
Does Egg White & Cheese Flatbread Sandwich contain alcohol?
Egg White & Cheese Flatbread Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White & Cheese Flatbread Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White & Cheese Flatbread Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White & Cheese Flatbread Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White & Cheese Flatbread Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White & Cheese Flatbread Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White & Cheese Flatbread Sandwich for free?
Yes! Since Egg White & Cheese Flatbread Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White & Cheese Flatbread Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Egg White & Cheese Flatbread Sandwich and adds it to your daily hydration log. Simply log Egg White & Cheese Flatbread Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White & Cheese Flatbread Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White & Cheese Flatbread Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White & Cheese Flatbread Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White & Cheese Flatbread Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White & Cheese Flatbread Sandwich
Protein in Egg White & Cheese Flatbread Sandwich supports building and repairing tissues.
Builds and repairs tissues in Egg White & Cheese Flatbread Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White & Cheese Flatbread Sandwich supports immune function.
Supports immune function in Egg White & Cheese Flatbread Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White & Cheese Flatbread Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White & Cheese Flatbread Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White & Cheese Flatbread Sandwich provides energy.
Provides energy in Egg White & Cheese Flatbread Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White & Cheese Flatbread Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Egg White & Cheese Flatbread Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White & Cheese Flatbread Sandwich helps in weight management.
Helps in weight management in Egg White & Cheese Flatbread Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White & Cheese Flatbread Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White & Cheese Flatbread Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White & Cheese Flatbread Sandwich supports bone health.
Supports bone health in Egg White & Cheese Flatbread Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White & Cheese Flatbread Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White & Cheese Flatbread Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Egg White & Cheese Flatbread Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Egg White & Cheese Flatbread Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg White & Cheese Flatbread Sandwich supports fluid balance.
Maintains Fluid Balance in Egg White & Cheese Flatbread Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White & Cheese Flatbread Sandwich supports nerve function.
Supports Nerve Function in Egg White & Cheese Flatbread Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White & Cheese Flatbread Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Egg White & Cheese Flatbread Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White & Cheese Flatbread Sandwich supports muscle function.
Aids Muscle Function in Egg White & Cheese Flatbread Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White & Cheese Flatbread Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Egg White & Cheese Flatbread Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White & Cheese Flatbread Sandwich helps balance pH levels.
Balances pH Levels in Egg White & Cheese Flatbread Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White & Cheese Flatbread Sandwich supports bone health.
Supports Bone Health in Egg White & Cheese Flatbread Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Sandwich Egg White & Cheese Flatbread Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.