Super Yogurt Plain Whole Milk Pre & Probiotic

Wegmans Organic

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.7 g
23.3%

Cholesterol 26.7 mg
8.9%

Sodium, Na 100 mg
4.3%

Potassium, K 373.3 mg
7.9%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 9.3 g
18.7%

Protein 8 g
16%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 280 mg

Iron 0 mg

Sugars, added 0 g

Super Yogurt Plain Whole Milk Pre & Probiotic Nutrients FAQs

Nutrients

What is the calorie content of Super Yogurt Plain Whole Milk Pre & Probiotic?

A typical serving 0.75 cup (170 grams) of Super Yogurt Plain Whole Milk Pre & Probiotic contains approximately 130 calories.

You can check the exact calorie content by logging Super Yogurt Plain Whole Milk Pre & Probiotic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Yogurt Plain Whole Milk Pre & Probiotic have?

The amount of fat in Super Yogurt Plain Whole Milk Pre & Probiotic depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Super Yogurt Plain Whole Milk Pre & Probiotic contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Yogurt Plain Whole Milk Pre & Probiotic have?

The protein content in Super Yogurt Plain Whole Milk Pre & Probiotic depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Super Yogurt Plain Whole Milk Pre & Probiotic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Yogurt Plain Whole Milk Pre & Probiotic, Download Nutribit app for healthier you!

How much sugar does a Super Yogurt Plain Whole Milk Pre & Probiotic have?

On average, 0.75 cup (170 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Yogurt Plain Whole Milk Pre & Probiotic.

How Much carbohydrates (carbs) is in Super Yogurt Plain Whole Milk Pre & Probiotic?

The amount of carbohydrates (carbs) in Super Yogurt Plain Whole Milk Pre & Probiotic depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Yogurt Plain Whole Milk Pre & Probiotic.

How Much Fiber is in Super Yogurt Plain Whole Milk Pre & Probiotic?

Super Yogurt Plain Whole Milk Pre & Probiotic contains approximately 3 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Yogurt Plain Whole Milk Pre & Probiotic for healthier you!

What vitamins and minerals are in a Super Yogurt Plain Whole Milk Pre & Probiotic?

Vitamins in Super Yogurt Plain Whole Milk Pre & Probiotic:

  • Vitamin D:Super Yogurt Plain Whole Milk Pre & Probiotic has 180 IU of Vitamin D.

Super Yogurt Plain Whole Milk Pre & Probiotic contains following minerals:

  • Super Yogurt Plain Whole Milk Pre & Probiotic has 210mg of Calcium.
  • Super Yogurt Plain Whole Milk Pre & Probiotic has 75mg of Sodium, Na.
  • Super Yogurt Plain Whole Milk Pre & Probiotic has 280mg of Potassium, K.

General

Does Super Yogurt Plain Whole Milk Pre & Probiotic contain caffeine?

Super Yogurt Plain Whole Milk Pre & Probiotic does not contain any caffeine.

Does Super Yogurt Plain Whole Milk Pre & Probiotic contain alcohol?

Super Yogurt Plain Whole Milk Pre & Probiotic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Yogurt Plain Whole Milk Pre & Probiotic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Yogurt Plain Whole Milk Pre & Probiotic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Yogurt Plain Whole Milk Pre & Probiotic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Yogurt Plain Whole Milk Pre & Probiotic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Yogurt Plain Whole Milk Pre & Probiotic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Yogurt Plain Whole Milk Pre & Probiotic for free?

Yes! Since Super Yogurt Plain Whole Milk Pre & Probiotic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Yogurt Plain Whole Milk Pre & Probiotic with water tracking feature?

Nutribit automatically calculates the water content of Super Yogurt Plain Whole Milk Pre & Probiotic and adds it to your daily hydration log. Simply log Super Yogurt Plain Whole Milk Pre & Probiotic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Yogurt Plain Whole Milk Pre & Probiotic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Yogurt Plain Whole Milk Pre & Probiotic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Yogurt Plain Whole Milk Pre & Probiotic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Yogurt Plain Whole Milk Pre & Probiotic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Yogurt Plain Whole Milk Pre & Probiotic

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic supports bone health

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic boosts the immune system

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic improves muscle function

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic promotes cardiovascular health

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic may help regulate blood pressure and support overall heart health.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic reduces the risk of certain diseases

Adequate levels of Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic supports mental health

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic aids in weight management

Studies suggest Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic may help regulate body weight and reduce fat accumulation.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic improves insulin sensitivity

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic supports prenatal health

Vitamin D in Super Yogurt Plain Whole Milk Pre & Probiotic is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports bone health.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports muscle function.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports heart health.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports nerve transmission.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports blood clotting.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports hormonal secretion.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports weight management.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports dental health.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic supports blood pressure regulation.

Calcium in Super Yogurt Plain Whole Milk Pre & Probiotic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Super Yogurt Plain Whole Milk Pre & Probiotic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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