Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa

Hak's

20.2

% from protein

67.07

% from carbs

67.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 550 mg
23.9%

Potassium, K 1255 mg
26.7%

Total Carbohydrates 83 g
30.2%

Fiber 17 g
60.7%

Sugars 15 g
30%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 145 mg

Iron 6 mg

Sugars, added 1 g

Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa?

A typical serving 1 Serving of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contains approximately 480 calories.

You can check the exact calorie content by logging Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa have?

The amount of fat in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa depends on the ingredients and preparation method. On average, one serving 1 Serving of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa have?

The protein content in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa depends on the ingredients exists in it. On average, 1 Serving of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa, Download Nutribit app for healthier you!

How much sugar does a Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa.

How Much carbohydrates (carbs) is in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa?

The amount of carbohydrates (carbs) in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa.

How Much Fiber is in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa?

Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contains approximately 17 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa for healthier you!

What vitamins and minerals are in a Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa?

Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contains following minerals:

  • Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa has 145mg of Calcium.
  • Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa has 550mg of Sodium, Na.
  • Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa has 1255mg of Potassium, K.
  • Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa has 6mg of Iron.

General

Does Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contain caffeine?

Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa does not contain any caffeine.

Does Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contain alcohol?

Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa for free?

Yes! Since Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa and adds it to your daily hydration log. Simply log Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa

Fiber and Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports heart health.

  • Soluble fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa regulates blood sugar.

  • Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa enhances brain function and helps improve memory and focus.

Glucose from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa, help regulate blood pressure and reduce hypertension risk.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports building and repairing tissues.

Builds and repairs tissues in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports immune function.

Supports immune function in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa provides energy.

Provides energy in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports muscle growth and strength.

Supports muscle growth and strength in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps in weight management.

Helps in weight management in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports bone health.

Supports bone health in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa improves skin, hair, and nails.

Improves skin, hair, and nails in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is essential for the health and growth of hair, skin, and nails.

Protein in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa regulates blood sugar levels.

Regulates blood sugar levels in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports digestion.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aids in weight management.

Fiber-rich foods in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa promotes gut health.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa lowers the risk of colon cancer.

A high-fiber diet from Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is linked to a reduced risk of colon cancer.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa improves skin health.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps lower blood pressure.

Adequate fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa boosts immune function.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa reduces the risk of type 2 diabetes.

Fiber in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports fluid balance.

Maintains Fluid Balance in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports nerve function.

Supports Nerve Function in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate blood pressure.

Regulates Blood Pressure in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports muscle function.

Aids Muscle Function in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa aids nutrient absorption.

Improves Nutrient Absorption in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps balance pH levels.

Balances pH Levels in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports bone health.

Supports Bone Health in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports muscle function.

Muscle Function in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports bone health.

Bone Health in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports fluid balance.

Fluid Balance in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa supports nerve function.

Nerve Function in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa reduces water retention.

Reduces Water Retention in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa helps reduce hypertension.

Adequate Reduces Hypertension in Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Chef Crafted Meals, Plant-Based Pumpkin Curry with Chickpeas and Quinoa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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