Kothu Chicken Scrambled Eggs Combo

Dinner, Protein-rich

Total Energy

650

kcal

11.94

% from carbs

20.9

% from protein

67.16

% from fats

In 400 g

% daily value


Total Fat

50g

76.9%


Saturated

25g

125%


Trans Fats

2g


Polyunsaturated

12g


Monounsaturated

18g



Sodium, Na

1200mg

52.2%


Potassium, K

1000mg

21.3%


Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

7g

14%


Starch

8g


Protein

35g

70%


Water

60g





Glucose

1g


Sucrose

6g


Vitamin A, RAE

700UG


Vitamin C, total ascorbic acid

40mg


Vitamin D (D2 + D3)

5UG


Vitamin E

6MG_ATE


Biotin

25UG


Folic acid

25UG


Iron, Fe

4mg


Calcium, Ca

250mg


Zinc, Zn

10mg


Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kothu Chicken Scrambled Eggs Combo

A typical serving 1 serving of Kothu Chicken Scrambled Eggs Combo (400 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kothu Chicken Scrambled Eggs Combo depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Kothu Chicken Scrambled Eggs Combo contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kothu Chicken Scrambled Eggs Combo depends on the ingredients exists in it. On average, 1 serving of Kothu Chicken Scrambled Eggs Combo (about 400 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 20 grams of carbohydrates.

Kothu Chicken Scrambled Eggs Combo contains approximately 5 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Kothu Chicken Scrambled Eggs Combo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.