Salmon, Butter Herb

C. Wirthy & Co.

Total Energy

250

kcal

0

% from carbs

44.62

% from protein

55.38

% from fats

In 142 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

150mg

6.5%

Protein

29g

58%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Butter Herb

A typical serving 1 fillet of Salmon, Butter Herb (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Butter Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Salmon, Butter Herb contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Butter Herb depends on the ingredients exists in it. On average, 1 fillet of Salmon, Butter Herb (about 142 grams) contains approximately 29 grams of protein.

On average, 1 fillet (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 142 grams) contains about 0 grams of carbohydrates.

Salmon, Butter Herb contains approximately 0 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 fillet Salmon, Butter Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.