Lemon Herb Butter Atlantic Salmon
True North Seafood Company
35.11
% from protein0
% from carbs0
% from fatNutrition Facts
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Lemon Herb Butter Atlantic Salmon Nutrients FAQs
Nutrients
- Vitamin D:Lemon Herb Butter Atlantic Salmon has 480 IU of Vitamin D.
- Lemon Herb Butter Atlantic Salmon has 10mg of Calcium.
- Lemon Herb Butter Atlantic Salmon has 85mg of Sodium, Na.
- Lemon Herb Butter Atlantic Salmon has 860mg of Potassium, K.
- Lemon Herb Butter Atlantic Salmon has 0.5mg of Iron.
What is the calorie content of Lemon Herb Butter Atlantic Salmon?
A typical serving 0.5 package (156 grams) of Lemon Herb Butter Atlantic Salmon contains approximately 320 calories.
You can check the exact calorie content by logging Lemon Herb Butter Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Herb Butter Atlantic Salmon have?
The amount of fat in Lemon Herb Butter Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 0.5 package (156 grams) of Lemon Herb Butter Atlantic Salmon contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Herb Butter Atlantic Salmon have?
The protein content in Lemon Herb Butter Atlantic Salmon depends on the ingredients exists in it. On average, 0.5 package (156 grams) of Lemon Herb Butter Atlantic Salmon contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Herb Butter Atlantic Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon Herb Butter Atlantic Salmon have?
On average, 0.5 package (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Butter Atlantic Salmon.
How Much carbohydrates (carbs) is in Lemon Herb Butter Atlantic Salmon?
The amount of carbohydrates (carbs) in Lemon Herb Butter Atlantic Salmon depends on its serving size and preparation. On average, 0.5 package (156 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Herb Butter Atlantic Salmon.
How Much Fiber is in Lemon Herb Butter Atlantic Salmon?
Lemon Herb Butter Atlantic Salmon contains approximately 0 grams of fiber in 0.5 package (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Butter Atlantic Salmon for healthier you!
What vitamins and minerals are in a Lemon Herb Butter Atlantic Salmon?
Vitamins in Lemon Herb Butter Atlantic Salmon:
Lemon Herb Butter Atlantic Salmon contains following minerals:
General
Does Lemon Herb Butter Atlantic Salmon contain caffeine?
Lemon Herb Butter Atlantic Salmon does not contain any caffeine.
Does Lemon Herb Butter Atlantic Salmon contain alcohol?
Lemon Herb Butter Atlantic Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Herb Butter Atlantic Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Butter Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Herb Butter Atlantic Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Herb Butter Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Butter Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Herb Butter Atlantic Salmon for free?
Yes absolutely, Since Lemon Herb Butter Atlantic Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Herb Butter Atlantic Salmon with water tracking feature?
Lemon Herb Butter Atlantic Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon Herb Butter Atlantic Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Butter Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Herb Butter Atlantic Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Herb Butter Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Herb Butter Atlantic Salmon
Protein and Vitamin D in Lemon Herb Butter Atlantic Salmon supports bone health.
Protein in Lemon Herb Butter Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lemon Herb Butter Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lemon Herb Butter Atlantic Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon Herb Butter Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Herb Butter Atlantic Salmon supports immune function.
Supports immune function in Lemon Herb Butter Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Herb Butter Atlantic Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Herb Butter Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Herb Butter Atlantic Salmon provides energy.
Provides energy in Lemon Herb Butter Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Herb Butter Atlantic Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon Herb Butter Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Herb Butter Atlantic Salmon helps in weight management.
Helps in weight management in Lemon Herb Butter Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Herb Butter Atlantic Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Herb Butter Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Herb Butter Atlantic Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Herb Butter Atlantic Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Herb Butter Atlantic Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon Herb Butter Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lemon Herb Butter Atlantic Salmon boosts the immune system
Vitamin D in Lemon Herb Butter Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lemon Herb Butter Atlantic Salmon improves muscle function
Vitamin D in Lemon Herb Butter Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lemon Herb Butter Atlantic Salmon promotes cardiovascular health
Vitamin D in Lemon Herb Butter Atlantic Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Lemon Herb Butter Atlantic Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Lemon Herb Butter Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lemon Herb Butter Atlantic Salmon supports mental health
Vitamin D in Lemon Herb Butter Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lemon Herb Butter Atlantic Salmon aids in weight management
Studies suggest Vitamin D in Lemon Herb Butter Atlantic Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Lemon Herb Butter Atlantic Salmon improves insulin sensitivity
Vitamin D in Lemon Herb Butter Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lemon Herb Butter Atlantic Salmon supports prenatal health
Vitamin D in Lemon Herb Butter Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Lemon Herb Butter Atlantic Salmon supports heart health.
Supports Heart Health in Lemon Herb Butter Atlantic Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lemon Herb Butter Atlantic Salmon supports muscle function.
Muscle Function in Lemon Herb Butter Atlantic Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lemon Herb Butter Atlantic Salmon supports bone health.
Bone Health in Lemon Herb Butter Atlantic Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lemon Herb Butter Atlantic Salmon supports fluid balance.
Fluid Balance in Lemon Herb Butter Atlantic Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Herb Butter Atlantic Salmon supports nerve function.
Nerve Function in Lemon Herb Butter Atlantic Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Herb Butter Atlantic Salmon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Herb Butter Atlantic Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Herb Butter Atlantic Salmon helps regulate blood sugar.
Regulates Blood Sugar in Lemon Herb Butter Atlantic Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lemon Herb Butter Atlantic Salmon reduces water retention.
Reduces Water Retention in Lemon Herb Butter Atlantic Salmon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Herb Butter Atlantic Salmon helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Herb Butter Atlantic Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 0.5 package Lemon Herb Butter Atlantic Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.