Citrus Herb Salmon

C. Wirthy & Co.

41.64

% from protein

1.49

% from carbs

1.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
270
% Daily value*
Total Fat 17 g
26.2%
Saturated 5 g
25%
Cholesterol 45 mg
15%
Sodium, Na 230 mg
10%
Total Carbohydrates 1 g
0.4%
Protein 28 g
56%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Citrus Herb Salmon Nutrients FAQs

Nutrients

What is the calorie content of Citrus Herb Salmon?

A typical serving 1 fillet (140 grams) of Citrus Herb Salmon contains approximately 270 calories.

You can check the exact calorie content by logging Citrus Herb Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Herb Salmon have?

The amount of fat in Citrus Herb Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (140 grams) of Citrus Herb Salmon contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Herb Salmon have?

The protein content in Citrus Herb Salmon depends on the ingredients exists in it. On average, 1 fillet (140 grams) of Citrus Herb Salmon contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Herb Salmon, Download Nutribit app for healthier you!

How much sugar does a Citrus Herb Salmon have?

On average, 1 fillet (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Herb Salmon.

How Much carbohydrates (carbs) is in Citrus Herb Salmon?

The amount of carbohydrates (carbs) in Citrus Herb Salmon depends on its serving size and preparation. On average, 1 fillet (140 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Herb Salmon.

How Much Fiber is in Citrus Herb Salmon?

Citrus Herb Salmon contains approximately 0 grams of fiber in 1 fillet (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Herb Salmon for healthier you!

What vitamins and minerals are in a Citrus Herb Salmon?

Vitamins in Citrus Herb Salmon:

  • Vitamin A:Citrus Herb Salmon has 100 IU of Vitamin A.

Citrus Herb Salmon contains following minerals:

  • Citrus Herb Salmon has 230mg of Sodium, Na.
  • Citrus Herb Salmon has 1.08mg of Iron.

General

Does Citrus Herb Salmon contain caffeine?

Citrus Herb Salmon does not contain any caffeine.

Does Citrus Herb Salmon contain alcohol?

Citrus Herb Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Herb Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Herb Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Herb Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Herb Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Herb Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Herb Salmon for free?

Yes absolutely, Since Citrus Herb Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Herb Salmon with water tracking feature?

Citrus Herb Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Citrus Herb Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Herb Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Herb Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Herb Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Herb Salmon

Protein in Citrus Herb Salmon supports building and repairing tissues.

Builds and repairs tissues in Citrus Herb Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Citrus Herb Salmon supports immune function.

Supports immune function in Citrus Herb Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Citrus Herb Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Citrus Herb Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Citrus Herb Salmon provides energy.

Provides energy in Citrus Herb Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Citrus Herb Salmon supports muscle growth and strength.

Supports muscle growth and strength in Citrus Herb Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Citrus Herb Salmon helps in weight management.

Helps in weight management in Citrus Herb Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Citrus Herb Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Citrus Herb Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Citrus Herb Salmon supports bone health.

Supports bone health in Citrus Herb Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Citrus Herb Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Citrus Herb Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Citrus Herb Salmon regulates blood sugar levels.

Regulates blood sugar levels in Citrus Herb Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 fillet Citrus Herb Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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