Yogurt Parta with Cherries & Granola

Delish

Total Energy

310

kcal

69.18

% from carbs

13.84

% from protein

16.98

% from fats

In 255 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Parta with Cherries & Granola

A typical serving 1 container of Yogurt Parta with Cherries & Granola (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Parta with Cherries & Granola depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Yogurt Parta with Cherries & Granola contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Parta with Cherries & Granola depends on the ingredients exists in it. On average, 1 container of Yogurt Parta with Cherries & Granola (about 255 grams) contains approximately 11 grams of protein.

On average, 1 container (about 255 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 55 grams of carbohydrates.

Yogurt Parta with Cherries & Granola contains approximately 2 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Yogurt Parta with Cherries & Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.