Classic Tuna Salad
Whole Food Market
39.02
% from protein3.9
% from carbs3.9
% from fatNutrition Facts
More items Like Classic Tuna Salad
Tuna Salad, Classic
Zina's
Salad, Tuna Pasta
Food Evolution
Classic Tuna Salad Kit
Clover Leaf
Tuna Salad with Dill
Food Evolution
Salad, Fuji Tuna
Whole Foods Market
Fuji Tuna Salad
Whole Foods Market
Buck's Tuna Salad
Whole Foods Market
Bucks Tuna Salad
Whole Foods Market
Herb Tuna Salad
Sprouts Farmers Market
Tuna Salad, Whole Sandwich
Au Bon Pain
Whole Sub, Tuna Salad
Jreck Subs
Tuna Salad Sandwich, Whole
Crispers
Tuna Salad, Whole Wheat
Choice Plus
Tossed Salad W/ Tuna
Market Basket
Tuna Salad Wheat Bread
Food By Flik
Classic Blend Garden Salad
Woolworths Food
Tuna Spicy Roll
Sendik's Food Market
Classic Sandwiches, Hearty Tuna Salad
Robin's Donuts
Snack Box, Tuna Salad
Whole Foods Market
Tuna Salad, Lemon Dill
Whole Foods Market
Tuna Salad on Multigrain
Sprouts Market Corner
Herb Albacore Tuna Salad
Sprouts Farmers Market
Tuna Salad on Ciabatta
York Street Market
Classic Tuna Salad Nutrients FAQs
Nutrients
- Vitamin A:Classic Tuna Salad has 100 IU of Vitamin A.
- Vitamin C:Classic Tuna Salad has 2.4 mg of Vitamin C.
- Classic Tuna Salad has 450mg of Sodium, Na.
- Classic Tuna Salad has 1.08mg of Iron.
What is the calorie content of Classic Tuna Salad?
A typical serving 4 oz of Classic Tuna Salad contains approximately 220 calories.
You can check the exact calorie content by logging Classic Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Tuna Salad have?
The amount of fat in Classic Tuna Salad depends on the ingredients and preparation method. On average, one serving 4 oz of Classic Tuna Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Tuna Salad have?
The protein content in Classic Tuna Salad depends on the ingredients exists in it. On average, 4 oz of Classic Tuna Salad contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Classic Tuna Salad have?
On average, 4 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Tuna Salad.
How Much carbohydrates (carbs) is in Classic Tuna Salad?
The amount of carbohydrates (carbs) in Classic Tuna Salad depends on its serving size and preparation. On average, 4 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Tuna Salad.
How Much Fiber is in Classic Tuna Salad?
Classic Tuna Salad contains approximately 1 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Tuna Salad for healthier you!
What vitamins and minerals are in a Classic Tuna Salad?
Vitamins in Classic Tuna Salad:
Classic Tuna Salad contains following minerals:
General
Does Classic Tuna Salad contain caffeine?
Classic Tuna Salad does not contain any caffeine.
Does Classic Tuna Salad contain alcohol?
Classic Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Tuna Salad for free?
Yes! Since Classic Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Classic Tuna Salad and adds it to your daily hydration log. Simply log Classic Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Tuna Salad
Protein in Classic Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Classic Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Tuna Salad supports immune function.
Supports immune function in Classic Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Tuna Salad provides energy.
Provides energy in Classic Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Classic Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Tuna Salad helps in weight management.
Helps in weight management in Classic Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Tuna Salad supports bone health.
Supports bone health in Classic Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Classic Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Classic Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Tuna Salad supports fluid balance.
Maintains Fluid Balance in Classic Tuna Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Tuna Salad supports nerve function.
Supports Nerve Function in Classic Tuna Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Tuna Salad helps regulate blood pressure.
Regulates Blood Pressure in Classic Tuna Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Tuna Salad supports muscle function.
Aids Muscle Function in Classic Tuna Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Tuna Salad aids nutrient absorption.
Improves Nutrient Absorption in Classic Tuna Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Tuna Salad helps balance pH levels.
Balances pH Levels in Classic Tuna Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Tuna Salad supports bone health.
Supports Bone Health in Classic Tuna Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 4 oz Classic Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.