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Tuna Salad, Classic

Zina's

170

kcal Energy

29.5%

% from carbs

29.5%

% from protein

40.9%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 340 mg
14.8%
Potassium, K 60 mg
1.3%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 13 g
26%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3) 0.5 UG
Calcium, Ca 10 mg
Iron, Fe 0.1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuna Salad, Classic

Nutrients

What is the calorie content of Tuna Salad, Classic?

A typical serving 4 oz of Tuna Salad, Classic (113 grams) contains approximately 170 calories. You can check the exact calorie content by logging Tuna Salad, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad, Classic have?

The amount of fat in Tuna Salad, Classic depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Tuna Salad, Classic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad, Classic have?

The protein content in Tuna Salad, Classic depends on the ingredients exists in it. On average, 4 oz of Tuna Salad, Classic (about 113 grams) contains approximately 13 grams of protein.

Is Tuna Salad, Classic a good source of protein?

The protein content in Tuna Salad, Classic depends on the ingredients exists in it. On average, 4 oz of Tuna Salad, Classic (about 113 grams) contains approximately 13 grams of protein.

How much sugar does a Tuna Salad, Classic have?

On average, 4 oz (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad, Classic contain added sugar?

On average, 4 oz (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad, Classic?

On average, 4 oz (about 113 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Tuna Salad, Classic?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad, Classic?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad, Classic suitable for vegans?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad, Classic contain caffeine?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad, Classic contain alcohol?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad, Classic healthier?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad, Classic in Nutribit?

Tuna Salad, Classic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad, Classic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, Classic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad, Classic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad, Classic for free?

Yes! Since Tuna Salad, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad, Classic with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad, Classic and adds it to your daily hydration log. Simply log Tuna Salad, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad, Classic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad, Classic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad, Classic data can be accessed offline in the Nutribit app anytime anywhere!