Super Flakes, Cocoa Coconut

Qia Superfood

9.88

% from protein

64.2

% from carbs

64.2

% from fat

Super Flakes, Cocoa Coconut Nutrients FAQs

Nutrients

What is the calorie content of Super Flakes, Cocoa Coconut?

A typical serving 1 cup (55 grams) of Super Flakes, Cocoa Coconut contains approximately 240 calories.

You can check the exact calorie content by logging Super Flakes, Cocoa Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Flakes, Cocoa Coconut have?

The amount of fat in Super Flakes, Cocoa Coconut depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Super Flakes, Cocoa Coconut contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Flakes, Cocoa Coconut have?

The protein content in Super Flakes, Cocoa Coconut depends on the ingredients exists in it. On average, 1 cup (55 grams) of Super Flakes, Cocoa Coconut contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Flakes, Cocoa Coconut, Download Nutribit app for healthier you!

How much sugar does a Super Flakes, Cocoa Coconut have?

On average, 1 cup (55 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Flakes, Cocoa Coconut.

How Much carbohydrates (carbs) is in Super Flakes, Cocoa Coconut?

The amount of carbohydrates (carbs) in Super Flakes, Cocoa Coconut depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Flakes, Cocoa Coconut.

How Much Fiber is in Super Flakes, Cocoa Coconut?

Super Flakes, Cocoa Coconut contains approximately 6 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Flakes, Cocoa Coconut for healthier you!

What vitamins and minerals are in a Super Flakes, Cocoa Coconut?

Super Flakes, Cocoa Coconut contains following minerals:

  • Super Flakes, Cocoa Coconut has 26mg of Calcium.
  • Super Flakes, Cocoa Coconut has 100mg of Sodium, Na.
  • Super Flakes, Cocoa Coconut has 2.52mg of Iron.

General

Does Super Flakes, Cocoa Coconut contain caffeine?

Super Flakes, Cocoa Coconut does not contain any caffeine.

Does Super Flakes, Cocoa Coconut contain alcohol?

Super Flakes, Cocoa Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Flakes, Cocoa Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Flakes, Cocoa Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Flakes, Cocoa Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Flakes, Cocoa Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Flakes, Cocoa Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Flakes, Cocoa Coconut for free?

Yes! Since Super Flakes, Cocoa Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Flakes, Cocoa Coconut with water tracking feature?

Nutribit automatically calculates the water content of Super Flakes, Cocoa Coconut and adds it to your daily hydration log. Simply log Super Flakes, Cocoa Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Flakes, Cocoa Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Flakes, Cocoa Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Flakes, Cocoa Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Flakes, Cocoa Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Flakes, Cocoa Coconut

Fiber in Super Flakes, Cocoa Coconut supports digestion.

Fiber in Super Flakes, Cocoa Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super Flakes, Cocoa Coconut supports heart health.

Soluble fiber in Super Flakes, Cocoa Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super Flakes, Cocoa Coconut aids in weight management.

Fiber-rich foods in Super Flakes, Cocoa Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super Flakes, Cocoa Coconut regulates blood sugar.

Fiber in Super Flakes, Cocoa Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super Flakes, Cocoa Coconut promotes gut health.

Fiber in Super Flakes, Cocoa Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super Flakes, Cocoa Coconut lowers the risk of colon cancer.

A high-fiber diet from Super Flakes, Cocoa Coconut is linked to a reduced risk of colon cancer.

Fiber in Super Flakes, Cocoa Coconut improves skin health.

Fiber in Super Flakes, Cocoa Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super Flakes, Cocoa Coconut helps lower blood pressure.

Adequate fiber in Super Flakes, Cocoa Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super Flakes, Cocoa Coconut boosts immune function.

Fiber in Super Flakes, Cocoa Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super Flakes, Cocoa Coconut reduces the risk of type 2 diabetes.

Fiber in Super Flakes, Cocoa Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Super Flakes, Cocoa Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP