Sweet Onion Sticks

Hi I'm Skinny Sticks

3.17

% from protein

53.97

% from carbs

53.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8 g(1g)
Amount per serving
Calories
3.5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 10.6 mg
0.5%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0 g
0.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Sweet Onion Sticks Nutrients FAQs

Nutrients

What is the calorie content of Sweet Onion Sticks?

A typical serving 34 sticks (28 grams) of Sweet Onion Sticks contains approximately 120 calories.

You can check the exact calorie content by logging Sweet Onion Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Onion Sticks have?

The amount of fat in Sweet Onion Sticks depends on the ingredients and preparation method. On average, one serving 34 sticks (28 grams) of Sweet Onion Sticks contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Onion Sticks have?

The protein content in Sweet Onion Sticks depends on the ingredients exists in it. On average, 34 sticks (28 grams) of Sweet Onion Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Onion Sticks, Download Nutribit app for healthier you!

How much sugar does a Sweet Onion Sticks have?

On average, 34 sticks (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Onion Sticks.

How Much carbohydrates (carbs) is in Sweet Onion Sticks?

The amount of carbohydrates (carbs) in Sweet Onion Sticks depends on its serving size and preparation. On average, 34 sticks (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Onion Sticks.

How Much Fiber is in Sweet Onion Sticks?

Sweet Onion Sticks contains approximately 1 grams of fiber in 34 sticks (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Onion Sticks for healthier you!

What vitamins and minerals are in a Sweet Onion Sticks?

Sweet Onion Sticks contains following minerals:

  • Sweet Onion Sticks has 360mg of Sodium, Na.
  • Sweet Onion Sticks has 0.36mg of Iron.

General

Does Sweet Onion Sticks contain caffeine?

Sweet Onion Sticks does not contain any caffeine.

Does Sweet Onion Sticks contain alcohol?

Sweet Onion Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Onion Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Onion Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Onion Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Onion Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Onion Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Onion Sticks for free?

Yes! Since Sweet Onion Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Onion Sticks with water tracking feature?

Nutribit automatically calculates the water content of Sweet Onion Sticks and adds it to your daily hydration log. Simply log Sweet Onion Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Onion Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Onion Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Onion Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Onion Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Onion Sticks

Sodium, Na in Sweet Onion Sticks supports fluid balance.

Maintains Fluid Balance in Sweet Onion Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Onion Sticks supports nerve function.

Supports Nerve Function in Sweet Onion Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Onion Sticks helps regulate blood pressure.

Regulates Blood Pressure in Sweet Onion Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Onion Sticks supports muscle function.

Aids Muscle Function in Sweet Onion Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Onion Sticks aids nutrient absorption.

Improves Nutrient Absorption in Sweet Onion Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Onion Sticks helps balance pH levels.

Balances pH Levels in Sweet Onion Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Onion Sticks supports bone health.

Supports Bone Health in Sweet Onion Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 34 sticks Sweet Onion Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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