Greek Parfait with Pretzel Pieces & Chocolate Chips
Friendly Farms
25.4
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Greek Parfait with Pretzel Pieces & Chocolate Chips Nutrients FAQs
Nutrients
- Greek Parfait with Pretzel Pieces & Chocolate Chips has 195mg of Calcium.
- Greek Parfait with Pretzel Pieces & Chocolate Chips has 210mg of Sodium, Na.
- Greek Parfait with Pretzel Pieces & Chocolate Chips has 1.8mg of Iron.
What is the calorie content of Greek Parfait with Pretzel Pieces & Chocolate Chips?
A typical serving 1 container (150 grams) of Greek Parfait with Pretzel Pieces & Chocolate Chips contains approximately 110 calories.
You can check the exact calorie content by logging Greek Parfait with Pretzel Pieces & Chocolate Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Parfait with Pretzel Pieces & Chocolate Chips have?
The amount of fat in Greek Parfait with Pretzel Pieces & Chocolate Chips depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Parfait with Pretzel Pieces & Chocolate Chips contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Parfait with Pretzel Pieces & Chocolate Chips have?
The protein content in Greek Parfait with Pretzel Pieces & Chocolate Chips depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Parfait with Pretzel Pieces & Chocolate Chips contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Parfait with Pretzel Pieces & Chocolate Chips, Download Nutribit app for healthier you!
How much sugar does a Greek Parfait with Pretzel Pieces & Chocolate Chips have?
On average, 1 container (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Parfait with Pretzel Pieces & Chocolate Chips.
How Much carbohydrates (carbs) is in Greek Parfait with Pretzel Pieces & Chocolate Chips?
The amount of carbohydrates (carbs) in Greek Parfait with Pretzel Pieces & Chocolate Chips depends on its serving size and preparation. On average, 1 container (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Parfait with Pretzel Pieces & Chocolate Chips.
How Much Fiber is in Greek Parfait with Pretzel Pieces & Chocolate Chips?
Greek Parfait with Pretzel Pieces & Chocolate Chips contains approximately 1 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Parfait with Pretzel Pieces & Chocolate Chips for healthier you!
What vitamins and minerals are in a Greek Parfait with Pretzel Pieces & Chocolate Chips?
Greek Parfait with Pretzel Pieces & Chocolate Chips contains following minerals:
General
Does Greek Parfait with Pretzel Pieces & Chocolate Chips contain caffeine?
Greek Parfait with Pretzel Pieces & Chocolate Chips does not contain any caffeine.
Does Greek Parfait with Pretzel Pieces & Chocolate Chips contain alcohol?
Greek Parfait with Pretzel Pieces & Chocolate Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Parfait with Pretzel Pieces & Chocolate Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Parfait with Pretzel Pieces & Chocolate Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Parfait with Pretzel Pieces & Chocolate Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Parfait with Pretzel Pieces & Chocolate Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Parfait with Pretzel Pieces & Chocolate Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Parfait with Pretzel Pieces & Chocolate Chips for free?
Yes! Since Greek Parfait with Pretzel Pieces & Chocolate Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Parfait with Pretzel Pieces & Chocolate Chips with water tracking feature?
Nutribit automatically calculates the water content of Greek Parfait with Pretzel Pieces & Chocolate Chips and adds it to your daily hydration log. Simply log Greek Parfait with Pretzel Pieces & Chocolate Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Parfait with Pretzel Pieces & Chocolate Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Parfait with Pretzel Pieces & Chocolate Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Parfait with Pretzel Pieces & Chocolate Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Parfait with Pretzel Pieces & Chocolate Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Parfait with Pretzel Pieces & Chocolate Chips
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips supports building and repairing tissues.
Builds and repairs tissues in Greek Parfait with Pretzel Pieces & Chocolate Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips supports immune function.
Supports immune function in Greek Parfait with Pretzel Pieces & Chocolate Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Parfait with Pretzel Pieces & Chocolate Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips provides energy.
Provides energy in Greek Parfait with Pretzel Pieces & Chocolate Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips supports muscle growth and strength.
Supports muscle growth and strength in Greek Parfait with Pretzel Pieces & Chocolate Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips helps in weight management.
Helps in weight management in Greek Parfait with Pretzel Pieces & Chocolate Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Parfait with Pretzel Pieces & Chocolate Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips supports bone health.
Supports bone health in Greek Parfait with Pretzel Pieces & Chocolate Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Parfait with Pretzel Pieces & Chocolate Chips is essential for the health and growth of hair, skin, and nails.
Protein in Greek Parfait with Pretzel Pieces & Chocolate Chips regulates blood sugar levels.
Regulates blood sugar levels in Greek Parfait with Pretzel Pieces & Chocolate Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports bone health.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports muscle function.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports heart health.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports nerve transmission.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports blood clotting.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports hormonal secretion.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports weight management.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports dental health.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips supports blood pressure regulation.
Calcium in Greek Parfait with Pretzel Pieces & Chocolate Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 container Greek Parfait with Pretzel Pieces & Chocolate Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.