Cherry & Fark Chocolate Parfait
Taylor Farms
6.91
% from protein71.71
% from carbs71.71
% from fatNutrition Facts
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Cherry & Fark Chocolate Parfait Nutrients FAQs
Nutrients
- Vitamin D:Cherry & Fark Chocolate Parfait has 88 IU of Vitamin D.
- Cherry & Fark Chocolate Parfait has 170mg of Calcium.
- Cherry & Fark Chocolate Parfait has 230mg of Sodium, Na.
- Cherry & Fark Chocolate Parfait has 380mg of Potassium, K.
- Cherry & Fark Chocolate Parfait has 1.8mg of Iron.
What is the calorie content of Cherry & Fark Chocolate Parfait?
A typical serving 1 container (227 grams) of Cherry & Fark Chocolate Parfait contains approximately 470 calories.
You can check the exact calorie content by logging Cherry & Fark Chocolate Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry & Fark Chocolate Parfait have?
The amount of fat in Cherry & Fark Chocolate Parfait depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Cherry & Fark Chocolate Parfait contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry & Fark Chocolate Parfait have?
The protein content in Cherry & Fark Chocolate Parfait depends on the ingredients exists in it. On average, 1 container (227 grams) of Cherry & Fark Chocolate Parfait contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry & Fark Chocolate Parfait, Download Nutribit app for healthier you!
How much sugar does a Cherry & Fark Chocolate Parfait have?
On average, 1 container (227 grams) contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry & Fark Chocolate Parfait.
How Much carbohydrates (carbs) is in Cherry & Fark Chocolate Parfait?
The amount of carbohydrates (carbs) in Cherry & Fark Chocolate Parfait depends on its serving size and preparation. On average, 1 container (227 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry & Fark Chocolate Parfait.
How Much Fiber is in Cherry & Fark Chocolate Parfait?
Cherry & Fark Chocolate Parfait contains approximately 4 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry & Fark Chocolate Parfait for healthier you!
What vitamins and minerals are in a Cherry & Fark Chocolate Parfait?
Vitamins in Cherry & Fark Chocolate Parfait:
Cherry & Fark Chocolate Parfait contains following minerals:
General
Does Cherry & Fark Chocolate Parfait contain caffeine?
Cherry & Fark Chocolate Parfait does not contain any caffeine.
Does Cherry & Fark Chocolate Parfait contain alcohol?
Cherry & Fark Chocolate Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry & Fark Chocolate Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry & Fark Chocolate Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry & Fark Chocolate Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry & Fark Chocolate Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry & Fark Chocolate Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry & Fark Chocolate Parfait for free?
Yes! Since Cherry & Fark Chocolate Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry & Fark Chocolate Parfait with water tracking feature?
Nutribit automatically calculates the water content of Cherry & Fark Chocolate Parfait and adds it to your daily hydration log. Simply log Cherry & Fark Chocolate Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry & Fark Chocolate Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry & Fark Chocolate Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry & Fark Chocolate Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry & Fark Chocolate Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry & Fark Chocolate Parfait
Total Carbohydrates in Cherry & Fark Chocolate Parfait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cherry & Fark Chocolate Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cherry & Fark Chocolate Parfait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cherry & Fark Chocolate Parfait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cherry & Fark Chocolate Parfait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cherry & Fark Chocolate Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cherry & Fark Chocolate Parfait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cherry & Fark Chocolate Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cherry & Fark Chocolate Parfait aids weight management by helping you feel full longer.
Fiber-rich carbs from Cherry & Fark Chocolate Parfait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cherry & Fark Chocolate Parfait enhances brain function and helps improve memory and focus.
Glucose from Cherry & Fark Chocolate Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cherry & Fark Chocolate Parfait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cherry & Fark Chocolate Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cherry & Fark Chocolate Parfait promotes gut health by feeding beneficial gut bacteria.
Fiber in Cherry & Fark Chocolate Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cherry & Fark Chocolate Parfait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cherry & Fark Chocolate Parfait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cherry & Fark Chocolate Parfait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cherry & Fark Chocolate Parfait, help regulate blood pressure and reduce hypertension risk.
Protein in Cherry & Fark Chocolate Parfait supports building and repairing tissues.
Builds and repairs tissues in Cherry & Fark Chocolate Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cherry & Fark Chocolate Parfait supports immune function.
Supports immune function in Cherry & Fark Chocolate Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cherry & Fark Chocolate Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cherry & Fark Chocolate Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cherry & Fark Chocolate Parfait provides energy.
Provides energy in Cherry & Fark Chocolate Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cherry & Fark Chocolate Parfait supports muscle growth and strength.
Supports muscle growth and strength in Cherry & Fark Chocolate Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cherry & Fark Chocolate Parfait helps in weight management.
Helps in weight management in Cherry & Fark Chocolate Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cherry & Fark Chocolate Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cherry & Fark Chocolate Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cherry & Fark Chocolate Parfait supports bone health.
Supports bone health in Cherry & Fark Chocolate Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cherry & Fark Chocolate Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Cherry & Fark Chocolate Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Cherry & Fark Chocolate Parfait regulates blood sugar levels.
Regulates blood sugar levels in Cherry & Fark Chocolate Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cherry & Fark Chocolate Parfait supports bone health.
Calcium in Cherry & Fark Chocolate Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cherry & Fark Chocolate Parfait supports muscle function.
Calcium in Cherry & Fark Chocolate Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cherry & Fark Chocolate Parfait supports heart health.
Calcium in Cherry & Fark Chocolate Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cherry & Fark Chocolate Parfait supports nerve transmission.
Calcium in Cherry & Fark Chocolate Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cherry & Fark Chocolate Parfait supports blood clotting.
Calcium in Cherry & Fark Chocolate Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cherry & Fark Chocolate Parfait supports hormonal secretion.
Calcium in Cherry & Fark Chocolate Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cherry & Fark Chocolate Parfait supports weight management.
Calcium in Cherry & Fark Chocolate Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cherry & Fark Chocolate Parfait supports dental health.
Calcium in Cherry & Fark Chocolate Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cherry & Fark Chocolate Parfait supports blood pressure regulation.
Calcium in Cherry & Fark Chocolate Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 470 calories?
The amount of exercise required to burn off 1 container Cherry & Fark Chocolate Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.