Raspberry Lowfat Yogurt, 1% Milkfat
Friendly Farms
16
% from protein72
% from carbs72
% from fatNutrition Facts
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Raspberry Lowfat Yogurt, 1% Milkfat Nutrients FAQs
Nutrients
- Vitamin D:Raspberry Lowfat Yogurt, 1% Milkfat has 160 IU of Vitamin D.
- Raspberry Lowfat Yogurt, 1% Milkfat has 170mg of Calcium.
- Raspberry Lowfat Yogurt, 1% Milkfat has 60mg of Sodium, Na.
- Raspberry Lowfat Yogurt, 1% Milkfat has 240mg of Potassium, K.
What is the calorie content of Raspberry Lowfat Yogurt, 1% Milkfat?
A typical serving 1 container (170 grams) of Raspberry Lowfat Yogurt, 1% Milkfat contains approximately 150 calories.
You can check the exact calorie content by logging Raspberry Lowfat Yogurt, 1% Milkfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Lowfat Yogurt, 1% Milkfat have?
The amount of fat in Raspberry Lowfat Yogurt, 1% Milkfat depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Raspberry Lowfat Yogurt, 1% Milkfat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Lowfat Yogurt, 1% Milkfat have?
The protein content in Raspberry Lowfat Yogurt, 1% Milkfat depends on the ingredients exists in it. On average, 1 container (170 grams) of Raspberry Lowfat Yogurt, 1% Milkfat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Lowfat Yogurt, 1% Milkfat, Download Nutribit app for healthier you!
How much sugar does a Raspberry Lowfat Yogurt, 1% Milkfat have?
On average, 1 container (170 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Lowfat Yogurt, 1% Milkfat.
How Much carbohydrates (carbs) is in Raspberry Lowfat Yogurt, 1% Milkfat?
The amount of carbohydrates (carbs) in Raspberry Lowfat Yogurt, 1% Milkfat depends on its serving size and preparation. On average, 1 container (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Lowfat Yogurt, 1% Milkfat.
How Much Fiber is in Raspberry Lowfat Yogurt, 1% Milkfat?
Raspberry Lowfat Yogurt, 1% Milkfat contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Lowfat Yogurt, 1% Milkfat for healthier you!
What vitamins and minerals are in a Raspberry Lowfat Yogurt, 1% Milkfat?
Vitamins in Raspberry Lowfat Yogurt, 1% Milkfat:
Raspberry Lowfat Yogurt, 1% Milkfat contains following minerals:
General
Does Raspberry Lowfat Yogurt, 1% Milkfat contain caffeine?
Raspberry Lowfat Yogurt, 1% Milkfat does not contain any caffeine.
Does Raspberry Lowfat Yogurt, 1% Milkfat contain alcohol?
Raspberry Lowfat Yogurt, 1% Milkfat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Lowfat Yogurt, 1% Milkfat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Lowfat Yogurt, 1% Milkfat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Lowfat Yogurt, 1% Milkfat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Lowfat Yogurt, 1% Milkfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Lowfat Yogurt, 1% Milkfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Lowfat Yogurt, 1% Milkfat for free?
Yes! Since Raspberry Lowfat Yogurt, 1% Milkfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Lowfat Yogurt, 1% Milkfat with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Lowfat Yogurt, 1% Milkfat and adds it to your daily hydration log. Simply log Raspberry Lowfat Yogurt, 1% Milkfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Lowfat Yogurt, 1% Milkfat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Lowfat Yogurt, 1% Milkfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Lowfat Yogurt, 1% Milkfat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Lowfat Yogurt, 1% Milkfat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Lowfat Yogurt, 1% Milkfat
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat supports bone health
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat boosts the immune system
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat improves muscle function
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat promotes cardiovascular health
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat may help regulate blood pressure and support overall heart health.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat reduces the risk of certain diseases
Adequate levels of Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat supports mental health
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat aids in weight management
Studies suggest Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat may help regulate body weight and reduce fat accumulation.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat improves insulin sensitivity
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat supports prenatal health
Vitamin D in Raspberry Lowfat Yogurt, 1% Milkfat is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports bone health.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports muscle function.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports heart health.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports nerve transmission.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports blood clotting.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports hormonal secretion.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports weight management.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports dental health.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat supports blood pressure regulation.
Calcium in Raspberry Lowfat Yogurt, 1% Milkfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Raspberry Lowfat Yogurt, 1% Milkfat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.