Sesame Ginger Greens
Tessemae's
9.07
% from protein17
% from carbs17
% from fatNutrition Facts
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Sesame Ginger Greens Nutrients FAQs
Nutrients
- Sesame Ginger Greens has 173mg of Calcium.
- Sesame Ginger Greens has 510mg of Sodium, Na.
- Sesame Ginger Greens has 95mg of Potassium, K.
- Sesame Ginger Greens has 4mg of Iron.
What is the calorie content of Sesame Ginger Greens?
A typical serving 147 g (147 grams) of Sesame Ginger Greens contains approximately 330 calories.
You can check the exact calorie content by logging Sesame Ginger Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Greens have?
The amount of fat in Sesame Ginger Greens depends on the ingredients and preparation method. On average, one serving 147 g (147 grams) of Sesame Ginger Greens contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Greens have?
The protein content in Sesame Ginger Greens depends on the ingredients exists in it. On average, 147 g (147 grams) of Sesame Ginger Greens contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Greens, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Greens have?
On average, 147 g (147 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Greens.
How Much carbohydrates (carbs) is in Sesame Ginger Greens?
The amount of carbohydrates (carbs) in Sesame Ginger Greens depends on its serving size and preparation. On average, 147 g (147 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Greens.
How Much Fiber is in Sesame Ginger Greens?
Sesame Ginger Greens contains approximately 2 grams of fiber in 147 g (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Greens for healthier you!
What vitamins and minerals are in a Sesame Ginger Greens?
Sesame Ginger Greens contains following minerals:
General
Does Sesame Ginger Greens contain caffeine?
Sesame Ginger Greens does not contain any caffeine.
Does Sesame Ginger Greens contain alcohol?
Sesame Ginger Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Greens for free?
Yes! Since Sesame Ginger Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Greens with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Greens and adds it to your daily hydration log. Simply log Sesame Ginger Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Greens
Protein in Sesame Ginger Greens supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Greens supports immune function.
Supports immune function in Sesame Ginger Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Greens provides energy.
Provides energy in Sesame Ginger Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Greens supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Greens helps in weight management.
Helps in weight management in Sesame Ginger Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Greens supports bone health.
Supports bone health in Sesame Ginger Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Ginger Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Greens is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Greens regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sesame Ginger Greens supports bone health.
Calcium in Sesame Ginger Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sesame Ginger Greens supports muscle function.
Calcium in Sesame Ginger Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sesame Ginger Greens supports heart health.
Calcium in Sesame Ginger Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sesame Ginger Greens supports nerve transmission.
Calcium in Sesame Ginger Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sesame Ginger Greens supports blood clotting.
Calcium in Sesame Ginger Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sesame Ginger Greens supports hormonal secretion.
Calcium in Sesame Ginger Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sesame Ginger Greens supports weight management.
Calcium in Sesame Ginger Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sesame Ginger Greens supports dental health.
Calcium in Sesame Ginger Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sesame Ginger Greens supports blood pressure regulation.
Calcium in Sesame Ginger Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sesame Ginger Greens supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Greens supports nerve function.
Supports Nerve Function in Sesame Ginger Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Greens helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Greens supports muscle function.
Aids Muscle Function in Sesame Ginger Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Greens aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Greens helps balance pH levels.
Balances pH Levels in Sesame Ginger Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Greens supports bone health.
Supports Bone Health in Sesame Ginger Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 147 g Sesame Ginger Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.