Royal Kale Blend
Tessemae's
39.51
% from protein49.38
% from carbs49.38
% from fatNutrition Facts
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Royal Kale Blend Nutrients FAQs
Nutrients
- Vitamin A:Royal Kale Blend has 5500 IU of Vitamin A.
- Vitamin C:Royal Kale Blend has 42 mg of Vitamin C.
- Royal Kale Blend has 325mg of Calcium.
- Royal Kale Blend has 110mg of Sodium, Na.
- Royal Kale Blend has 1.08mg of Iron.
What is the calorie content of Royal Kale Blend?
A typical serving 85 g (85 grams) of Royal Kale Blend contains approximately 35 calories.
You can check the exact calorie content by logging Royal Kale Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Kale Blend have?
The amount of fat in Royal Kale Blend depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Royal Kale Blend contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Kale Blend have?
The protein content in Royal Kale Blend depends on the ingredients exists in it. On average, 85 g (85 grams) of Royal Kale Blend contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Kale Blend, Download Nutribit app for healthier you!
How much sugar does a Royal Kale Blend have?
On average, 85 g (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Kale Blend.
How Much carbohydrates (carbs) is in Royal Kale Blend?
The amount of carbohydrates (carbs) in Royal Kale Blend depends on its serving size and preparation. On average, 85 g (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Kale Blend.
How Much Fiber is in Royal Kale Blend?
Royal Kale Blend contains approximately 3 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Kale Blend for healthier you!
What vitamins and minerals are in a Royal Kale Blend?
Vitamins in Royal Kale Blend:
Royal Kale Blend contains following minerals:
General
Does Royal Kale Blend contain caffeine?
Royal Kale Blend does not contain any caffeine.
Does Royal Kale Blend contain alcohol?
Royal Kale Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Kale Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Kale Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Kale Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Kale Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Kale Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Kale Blend for free?
Yes! Since Royal Kale Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Kale Blend with water tracking feature?
Nutribit automatically calculates the water content of Royal Kale Blend and adds it to your daily hydration log. Simply log Royal Kale Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Royal Kale Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Kale Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Kale Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Kale Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Kale Blend
Vitamin A in Royal Kale Blend supports eye health.
Vitamin A in Royal Kale Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Royal Kale Blend boosts immune function.
Vitamin A in Royal Kale Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Royal Kale Blend promotes healthy skin.
Vitamin A in Royal Kale Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Royal Kale Blend enhances reproductive health.
Vitamin A in Royal Kale Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Royal Kale Blend supports bone health.
Vitamin A in Royal Kale Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Royal Kale Blend reduces the risk of certain cancers.
Vitamin A in Royal Kale Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Royal Kale Blend promotes healthy development during pregnancy.
Vitamin A in Royal Kale Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Royal Kale Blend maintains healthy mucous membranes.
Vitamin A in Royal Kale Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Royal Kale Blend improves wound healing.
Vitamin A in Royal Kale Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Royal Kale Blend may reduce the risk of macular degeneration.
Vitamin A in Royal Kale Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Royal Kale Blend supports bone health.
Calcium in Royal Kale Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Royal Kale Blend supports muscle function.
Calcium in Royal Kale Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Royal Kale Blend supports heart health.
Calcium in Royal Kale Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Royal Kale Blend supports nerve transmission.
Calcium in Royal Kale Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Royal Kale Blend supports blood clotting.
Calcium in Royal Kale Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Royal Kale Blend supports hormonal secretion.
Calcium in Royal Kale Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Royal Kale Blend supports weight management.
Calcium in Royal Kale Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Royal Kale Blend supports dental health.
Calcium in Royal Kale Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Royal Kale Blend supports blood pressure regulation.
Calcium in Royal Kale Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 35 calories?
The amount of exercise required to burn off 85 g Royal Kale Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.