Sunflower Seed roasted with Sea Salt

Premium Orchard

14.91

% from protein

12.42

% from carbs

12.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75.8 g(76g)
Amount per serving
Calories
484.8
% Daily value*

Total Fat 39.4 g
60.6%

Saturated 4.5 g
22.7%

Sodium, Na 454.5 mg
19.8%

Total Carbohydrates 15.2 g
5.5%

Fiber 6.1 g
21.6%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 3.3 mg

Sunflower Seed roasted with Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Seed roasted with Sea Salt?

A typical serving 0.33 cup (25 grams) of Sunflower Seed roasted with Sea Salt contains approximately 160 calories.

You can check the exact calorie content by logging Sunflower Seed roasted with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed roasted with Sea Salt have?

The amount of fat in Sunflower Seed roasted with Sea Salt depends on the ingredients and preparation method. On average, one serving 0.33 cup (25 grams) of Sunflower Seed roasted with Sea Salt contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed roasted with Sea Salt have?

The protein content in Sunflower Seed roasted with Sea Salt depends on the ingredients exists in it. On average, 0.33 cup (25 grams) of Sunflower Seed roasted with Sea Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Seed roasted with Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Sunflower Seed roasted with Sea Salt have?

On average, 0.33 cup (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Seed roasted with Sea Salt.

How Much carbohydrates (carbs) is in Sunflower Seed roasted with Sea Salt?

The amount of carbohydrates (carbs) in Sunflower Seed roasted with Sea Salt depends on its serving size and preparation. On average, 0.33 cup (25 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Seed roasted with Sea Salt.

How Much Fiber is in Sunflower Seed roasted with Sea Salt?

Sunflower Seed roasted with Sea Salt contains approximately 2 grams of fiber in 0.33 cup (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Seed roasted with Sea Salt for healthier you!

What vitamins and minerals are in a Sunflower Seed roasted with Sea Salt?

Sunflower Seed roasted with Sea Salt contains following minerals:

  • Sunflower Seed roasted with Sea Salt has 26mg of Calcium.
  • Sunflower Seed roasted with Sea Salt has 150mg of Sodium, Na.
  • Sunflower Seed roasted with Sea Salt has 1.08mg of Iron.

General

Does Sunflower Seed roasted with Sea Salt contain caffeine?

Sunflower Seed roasted with Sea Salt does not contain any caffeine.

Does Sunflower Seed roasted with Sea Salt contain alcohol?

Sunflower Seed roasted with Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed roasted with Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed roasted with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed roasted with Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed roasted with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed roasted with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed roasted with Sea Salt for free?

Yes absolutely, Since Sunflower Seed roasted with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed roasted with Sea Salt with water tracking feature?

Sunflower Seed roasted with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seed roasted with Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed roasted with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed roasted with Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed roasted with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Seed roasted with Sea Salt

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Sunflower Seed roasted with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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