Greek Yogurt Dip, Spinach & Garden Veggie
Opaa!
39.02
% from protein39.02
% from carbs39.02
% from fatNutrition Facts
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Greek Yogurt Dip, Spinach & Garden Veggie Nutrients FAQs
Nutrients
- Vitamin A:Greek Yogurt Dip, Spinach & Garden Veggie has 750 IU of Vitamin A.
- Vitamin C:Greek Yogurt Dip, Spinach & Garden Veggie has 1.2 mg of Vitamin C.
- Greek Yogurt Dip, Spinach & Garden Veggie has 52mg of Calcium.
- Greek Yogurt Dip, Spinach & Garden Veggie has 170mg of Sodium, Na.
What is the calorie content of Greek Yogurt Dip, Spinach & Garden Veggie?
A typical serving 2 tbsp (28 grams) of Greek Yogurt Dip, Spinach & Garden Veggie contains approximately 20 calories.
You can check the exact calorie content by logging Greek Yogurt Dip, Spinach & Garden Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Dip, Spinach & Garden Veggie have?
The amount of fat in Greek Yogurt Dip, Spinach & Garden Veggie depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Greek Yogurt Dip, Spinach & Garden Veggie contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Dip, Spinach & Garden Veggie have?
The protein content in Greek Yogurt Dip, Spinach & Garden Veggie depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Greek Yogurt Dip, Spinach & Garden Veggie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Dip, Spinach & Garden Veggie, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Dip, Spinach & Garden Veggie have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Dip, Spinach & Garden Veggie.
How Much carbohydrates (carbs) is in Greek Yogurt Dip, Spinach & Garden Veggie?
The amount of carbohydrates (carbs) in Greek Yogurt Dip, Spinach & Garden Veggie depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Dip, Spinach & Garden Veggie.
How Much Fiber is in Greek Yogurt Dip, Spinach & Garden Veggie?
Greek Yogurt Dip, Spinach & Garden Veggie contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Dip, Spinach & Garden Veggie for healthier you!
What vitamins and minerals are in a Greek Yogurt Dip, Spinach & Garden Veggie?
Vitamins in Greek Yogurt Dip, Spinach & Garden Veggie:
Greek Yogurt Dip, Spinach & Garden Veggie contains following minerals:
General
Does Greek Yogurt Dip, Spinach & Garden Veggie contain caffeine?
Greek Yogurt Dip, Spinach & Garden Veggie does not contain any caffeine.
Does Greek Yogurt Dip, Spinach & Garden Veggie contain alcohol?
Greek Yogurt Dip, Spinach & Garden Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Dip, Spinach & Garden Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Dip, Spinach & Garden Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Dip, Spinach & Garden Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Dip, Spinach & Garden Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Dip, Spinach & Garden Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Dip, Spinach & Garden Veggie for free?
Yes absolutely, Since Greek Yogurt Dip, Spinach & Garden Veggie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Dip, Spinach & Garden Veggie with water tracking feature?
Greek Yogurt Dip, Spinach & Garden Veggie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt Dip, Spinach & Garden Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Dip, Spinach & Garden Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Dip, Spinach & Garden Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Dip, Spinach & Garden Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Dip, Spinach & Garden Veggie
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie supports eye health.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie boosts immune function.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie promotes healthy skin.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie enhances reproductive health.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie supports bone health.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie reduces the risk of certain cancers.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie promotes healthy development during pregnancy.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie maintains healthy mucous membranes.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie improves wound healing.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie may reduce the risk of macular degeneration.
Vitamin A in Greek Yogurt Dip, Spinach & Garden Veggie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 2 tbsp Greek Yogurt Dip, Spinach & Garden Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.