Protein & Dark Chocolate

Nuts 'N More

25.88

% from protein

21.18

% from carbs

21.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
91
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 0.5 mg
0.2%
Sodium, Na 69 mg
3%
Potassium, K 94 mg
2%
Total Carbohydrates 4.5 g
1.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5.5 g
11%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 19.5 mg
Iron 0.3 mg

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Protein & Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Protein & Dark Chocolate?

A typical serving 2 tbsp (33 grams) of Protein & Dark Chocolate contains approximately 182 calories.

You can check the exact calorie content by logging Protein & Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein & Dark Chocolate have?

The amount of fat in Protein & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Protein & Dark Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein & Dark Chocolate have?

The protein content in Protein & Dark Chocolate depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Protein & Dark Chocolate contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Protein & Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Protein & Dark Chocolate have?

On average, 2 tbsp (33 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Dark Chocolate.

How Much carbohydrates (carbs) is in Protein & Dark Chocolate?

The amount of carbohydrates (carbs) in Protein & Dark Chocolate depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein & Dark Chocolate.

How Much Fiber is in Protein & Dark Chocolate?

Protein & Dark Chocolate contains approximately 2 grams of fiber in 2 tbsp (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Dark Chocolate for healthier you!

What vitamins and minerals are in a Protein & Dark Chocolate?

Protein & Dark Chocolate contains following minerals:

  • Protein & Dark Chocolate has 39mg of Calcium.
  • Protein & Dark Chocolate has 138mg of Sodium, Na.
  • Protein & Dark Chocolate has 188mg of Potassium, K.
  • Protein & Dark Chocolate has 0.54mg of Iron.

General

Does Protein & Dark Chocolate contain caffeine?

Protein & Dark Chocolate does not contain any caffeine.

Does Protein & Dark Chocolate contain alcohol?

Protein & Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein & Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein & Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein & Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein & Dark Chocolate for free?

Yes! Since Protein & Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein & Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Protein & Dark Chocolate and adds it to your daily hydration log. Simply log Protein & Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein & Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein & Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein & Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein & Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein & Dark Chocolate

Protein in Protein & Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Protein & Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein & Dark Chocolate supports immune function.

Supports immune function in Protein & Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein & Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein & Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein & Dark Chocolate provides energy.

Provides energy in Protein & Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein & Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Protein & Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein & Dark Chocolate helps in weight management.

Helps in weight management in Protein & Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein & Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein & Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein & Dark Chocolate supports bone health.

Supports bone health in Protein & Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein & Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Protein & Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Protein & Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Protein & Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 182 calories?

The amount of exercise required to burn off 2 tbsp Protein & Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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