Ravioli, Caprese Duet
Rana
14.55
% from protein49.45
% from carbs49.45
% from fatNutrition Facts
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Ravioli, Caprese Duet Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Caprese Duet has 750 IU of Vitamin A.
- Ravioli, Caprese Duet has 325mg of Calcium.
- Ravioli, Caprese Duet has 470mg of Sodium, Na.
- Ravioli, Caprese Duet has 2.7mg of Iron.
What is the calorie content of Ravioli, Caprese Duet?
A typical serving 1 cup (103 grams) of Ravioli, Caprese Duet contains approximately 290 calories.
You can check the exact calorie content by logging Ravioli, Caprese Duet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Caprese Duet have?
The amount of fat in Ravioli, Caprese Duet depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Caprese Duet contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Caprese Duet have?
The protein content in Ravioli, Caprese Duet depends on the ingredients exists in it. On average, 1 cup (103 grams) of Ravioli, Caprese Duet contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Caprese Duet, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Caprese Duet have?
On average, 1 cup (103 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Caprese Duet.
How Much carbohydrates (carbs) is in Ravioli, Caprese Duet?
The amount of carbohydrates (carbs) in Ravioli, Caprese Duet depends on its serving size and preparation. On average, 1 cup (103 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Caprese Duet.
How Much Fiber is in Ravioli, Caprese Duet?
Ravioli, Caprese Duet contains approximately 3 grams of fiber in 1 cup (103 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Caprese Duet for healthier you!
What vitamins and minerals are in a Ravioli, Caprese Duet?
Vitamins in Ravioli, Caprese Duet:
Ravioli, Caprese Duet contains following minerals:
General
Does Ravioli, Caprese Duet contain caffeine?
Ravioli, Caprese Duet does not contain any caffeine.
Does Ravioli, Caprese Duet contain alcohol?
Ravioli, Caprese Duet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Caprese Duet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Caprese Duet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Caprese Duet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Caprese Duet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Caprese Duet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Caprese Duet for free?
Yes! Since Ravioli, Caprese Duet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Caprese Duet with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Caprese Duet and adds it to your daily hydration log. Simply log Ravioli, Caprese Duet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Caprese Duet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Caprese Duet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Caprese Duet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Caprese Duet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Caprese Duet
Protein and Vitamin A in Ravioli, Caprese Duet supports bone health.
Protein in Ravioli, Caprese Duet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioli, Caprese Duet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ravioli, Caprese Duet supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Caprese Duet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Caprese Duet supports immune function.
Supports immune function in Ravioli, Caprese Duet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Caprese Duet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Caprese Duet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Caprese Duet provides energy.
Provides energy in Ravioli, Caprese Duet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Caprese Duet supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Caprese Duet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Caprese Duet helps in weight management.
Helps in weight management in Ravioli, Caprese Duet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Caprese Duet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Caprese Duet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Caprese Duet improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Caprese Duet is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Caprese Duet regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Caprese Duet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ravioli, Caprese Duet supports eye health.
Vitamin A in Ravioli, Caprese Duet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioli, Caprese Duet boosts immune function.
Vitamin A in Ravioli, Caprese Duet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ravioli, Caprese Duet promotes healthy skin.
Vitamin A in Ravioli, Caprese Duet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ravioli, Caprese Duet enhances reproductive health.
Vitamin A in Ravioli, Caprese Duet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioli, Caprese Duet reduces the risk of certain cancers.
Vitamin A in Ravioli, Caprese Duet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioli, Caprese Duet promotes healthy development during pregnancy.
Vitamin A in Ravioli, Caprese Duet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioli, Caprese Duet maintains healthy mucous membranes.
Vitamin A in Ravioli, Caprese Duet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioli, Caprese Duet improves wound healing.
Vitamin A in Ravioli, Caprese Duet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioli, Caprese Duet may reduce the risk of macular degeneration.
Vitamin A in Ravioli, Caprese Duet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ravioli, Caprese Duet supports bone health.
Calcium in Ravioli, Caprese Duet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Caprese Duet supports muscle function.
Calcium in Ravioli, Caprese Duet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Caprese Duet supports heart health.
Calcium in Ravioli, Caprese Duet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Caprese Duet supports nerve transmission.
Calcium in Ravioli, Caprese Duet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Caprese Duet supports blood clotting.
Calcium in Ravioli, Caprese Duet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Caprese Duet supports hormonal secretion.
Calcium in Ravioli, Caprese Duet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Caprese Duet supports weight management.
Calcium in Ravioli, Caprese Duet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Caprese Duet supports dental health.
Calcium in Ravioli, Caprese Duet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Caprese Duet supports blood pressure regulation.
Calcium in Ravioli, Caprese Duet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli, Caprese Duet supports fluid balance.
Maintains Fluid Balance in Ravioli, Caprese Duet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Caprese Duet supports nerve function.
Supports Nerve Function in Ravioli, Caprese Duet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Caprese Duet helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Caprese Duet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Caprese Duet supports muscle function.
Aids Muscle Function in Ravioli, Caprese Duet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Caprese Duet aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Caprese Duet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Caprese Duet helps balance pH levels.
Balances pH Levels in Ravioli, Caprese Duet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Caprese Duet supports bone health.
Supports Bone Health in Ravioli, Caprese Duet helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Ravioli, Caprese Duet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.