Ravioli, Caprese Duet

Rana

Total Energy

290

kcal

49.45

% from carbs

14.55

% from protein

36

% from fats

In 103 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

65mg

21.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Caprese Duet

A typical serving 1 cup of Ravioli, Caprese Duet (103 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Caprese Duet depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Ravioli, Caprese Duet contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Caprese Duet depends on the ingredients exists in it. On average, 1 cup of Ravioli, Caprese Duet (about 103 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 103 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 34 grams of carbohydrates.

Ravioli, Caprese Duet contains approximately 3 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Ravioli, Caprese Duet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.