Sprouted Whole Buckwheat Flour

Pure Health

Total Energy

334.6

kcal

77.98

% from carbs

14.61

% from protein

7.41

% from fats

In 100 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%





Total Carbohydrates

71g

25.8%


Fiber

10g

35.7%


Sugars

3g

6%


Protein

13.3g

26.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouted Whole Buckwheat Flour

A typical serving 100 g of Sprouted Whole Buckwheat Flour (100 grams) contains approximately 334.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouted Whole Buckwheat Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sprouted Whole Buckwheat Flour contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouted Whole Buckwheat Flour depends on the ingredients exists in it. On average, 100 g of Sprouted Whole Buckwheat Flour (about 100 grams) contains approximately 13.3 grams of protein.

On average, 100 g (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 71 grams of carbohydrates.

Sprouted Whole Buckwheat Flour contains approximately 10 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 335 calories?

The amount of exercise required to burn off 100 g Sprouted Whole Buckwheat Flour

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.