Granola Cereal, Apple Cinnamon
Nutrisystem Breakfast
32
% from protein60.8
% from carbs60.8
% from fatNutrition Facts
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Granola Cereal, Apple Cinnamon Nutrients FAQs
Nutrients
- Granola Cereal, Apple Cinnamon has 60mg of Calcium.
- Granola Cereal, Apple Cinnamon has 125mg of Sodium, Na.
- Granola Cereal, Apple Cinnamon has 90mg of Potassium, K.
- Granola Cereal, Apple Cinnamon has 2mg of Iron.
What is the calorie content of Granola Cereal, Apple Cinnamon?
A typical serving 1 package (32 grams) of Granola Cereal, Apple Cinnamon contains approximately 125 calories.
You can check the exact calorie content by logging Granola Cereal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal, Apple Cinnamon have?
The amount of fat in Granola Cereal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 package (32 grams) of Granola Cereal, Apple Cinnamon contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal, Apple Cinnamon have?
The protein content in Granola Cereal, Apple Cinnamon depends on the ingredients exists in it. On average, 1 package (32 grams) of Granola Cereal, Apple Cinnamon contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal, Apple Cinnamon have?
On average, 1 package (32 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal, Apple Cinnamon.
How Much carbohydrates (carbs) is in Granola Cereal, Apple Cinnamon?
The amount of carbohydrates (carbs) in Granola Cereal, Apple Cinnamon depends on its serving size and preparation. On average, 1 package (32 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal, Apple Cinnamon.
How Much Fiber is in Granola Cereal, Apple Cinnamon?
Granola Cereal, Apple Cinnamon contains approximately 8 grams of fiber in 1 package (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Granola Cereal, Apple Cinnamon?
Granola Cereal, Apple Cinnamon contains following minerals:
General
Does Granola Cereal, Apple Cinnamon contain caffeine?
Granola Cereal, Apple Cinnamon does not contain any caffeine.
Does Granola Cereal, Apple Cinnamon contain alcohol?
Granola Cereal, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal, Apple Cinnamon for free?
Yes! Since Granola Cereal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal, Apple Cinnamon and adds it to your daily hydration log. Simply log Granola Cereal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal, Apple Cinnamon
Protein in Granola Cereal, Apple Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Granola Cereal, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola Cereal, Apple Cinnamon supports immune function.
Supports immune function in Granola Cereal, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola Cereal, Apple Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola Cereal, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola Cereal, Apple Cinnamon provides energy.
Provides energy in Granola Cereal, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola Cereal, Apple Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Granola Cereal, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola Cereal, Apple Cinnamon helps in weight management.
Helps in weight management in Granola Cereal, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola Cereal, Apple Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola Cereal, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola Cereal, Apple Cinnamon supports bone health.
Supports bone health in Granola Cereal, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola Cereal, Apple Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Granola Cereal, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Granola Cereal, Apple Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Granola Cereal, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola Cereal, Apple Cinnamon supports digestion.
Fiber in Granola Cereal, Apple Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Cereal, Apple Cinnamon supports heart health.
Soluble fiber in Granola Cereal, Apple Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Cereal, Apple Cinnamon aids in weight management.
Fiber-rich foods in Granola Cereal, Apple Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Cereal, Apple Cinnamon regulates blood sugar.
Fiber in Granola Cereal, Apple Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Cereal, Apple Cinnamon promotes gut health.
Fiber in Granola Cereal, Apple Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Cereal, Apple Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Granola Cereal, Apple Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Granola Cereal, Apple Cinnamon improves skin health.
Fiber in Granola Cereal, Apple Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Cereal, Apple Cinnamon helps lower blood pressure.
Adequate fiber in Granola Cereal, Apple Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Cereal, Apple Cinnamon boosts immune function.
Fiber in Granola Cereal, Apple Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Cereal, Apple Cinnamon reduces the risk of type 2 diabetes.
Fiber in Granola Cereal, Apple Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 125 calories?
The amount of exercise required to burn off 1 package Granola Cereal, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.