Muffin, Cranberrry Orange

Nutrisystem Breakfast

14.2

% from protein

59.17

% from carbs

59.17

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 30 mg
10%

Sodium, Na 170 mg
7.4%

Potassium, K 112 mg
2.4%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 76 mg

Iron 1 mg

Sugars, added 7 g

Muffin, Cranberrry Orange Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Cranberrry Orange?

A typical serving 1 package (57 grams) of Muffin, Cranberrry Orange contains approximately 150 calories.

You can check the exact calorie content by logging Muffin, Cranberrry Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Cranberrry Orange have?

The amount of fat in Muffin, Cranberrry Orange depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Muffin, Cranberrry Orange contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Cranberrry Orange have?

The protein content in Muffin, Cranberrry Orange depends on the ingredients exists in it. On average, 1 package (57 grams) of Muffin, Cranberrry Orange contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Cranberrry Orange, Download Nutribit app for healthier you!

How much sugar does a Muffin, Cranberrry Orange have?

On average, 1 package (57 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Cranberrry Orange.

How Much carbohydrates (carbs) is in Muffin, Cranberrry Orange?

The amount of carbohydrates (carbs) in Muffin, Cranberrry Orange depends on its serving size and preparation. On average, 1 package (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Cranberrry Orange.

How Much Fiber is in Muffin, Cranberrry Orange?

Muffin, Cranberrry Orange contains approximately 6 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Cranberrry Orange for healthier you!

What vitamins and minerals are in a Muffin, Cranberrry Orange?

Muffin, Cranberrry Orange contains following minerals:

  • Muffin, Cranberrry Orange has 76mg of Calcium.
  • Muffin, Cranberrry Orange has 170mg of Sodium, Na.
  • Muffin, Cranberrry Orange has 112mg of Potassium, K.
  • Muffin, Cranberrry Orange has 1mg of Iron.

General

Does Muffin, Cranberrry Orange contain caffeine?

Muffin, Cranberrry Orange does not contain any caffeine.

Does Muffin, Cranberrry Orange contain alcohol?

Muffin, Cranberrry Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Cranberrry Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Cranberrry Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Cranberrry Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Cranberrry Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Cranberrry Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Cranberrry Orange for free?

Yes! Since Muffin, Cranberrry Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Cranberrry Orange with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Cranberrry Orange and adds it to your daily hydration log. Simply log Muffin, Cranberrry Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Cranberrry Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Cranberrry Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Cranberrry Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Cranberrry Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Cranberrry Orange

Fiber in Muffin, Cranberrry Orange supports digestion.

Fiber in Muffin, Cranberrry Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin, Cranberrry Orange supports heart health.

Soluble fiber in Muffin, Cranberrry Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin, Cranberrry Orange aids in weight management.

Fiber-rich foods in Muffin, Cranberrry Orange increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin, Cranberrry Orange regulates blood sugar.

Fiber in Muffin, Cranberrry Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin, Cranberrry Orange promotes gut health.

Fiber in Muffin, Cranberrry Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin, Cranberrry Orange lowers the risk of colon cancer.

A high-fiber diet from Muffin, Cranberrry Orange is linked to a reduced risk of colon cancer.

Fiber in Muffin, Cranberrry Orange improves skin health.

Fiber in Muffin, Cranberrry Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin, Cranberrry Orange helps lower blood pressure.

Adequate fiber in Muffin, Cranberrry Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin, Cranberrry Orange boosts immune function.

Fiber in Muffin, Cranberrry Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin, Cranberrry Orange reduces the risk of type 2 diabetes.

Fiber in Muffin, Cranberrry Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 package Muffin, Cranberrry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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