Beef Brisket Stew
Patti's Good Life
36.36
% from protein26.45
% from carbs26.45
% from fatNutrition Facts
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Beef Brisket Stew Nutrients FAQs
Nutrients
- Beef Brisket Stew has 14mg of Calcium.
- Beef Brisket Stew has 500mg of Sodium, Na.
- Beef Brisket Stew has 184mg of Potassium, K.
- Beef Brisket Stew has 1mg of Iron.
What is the calorie content of Beef Brisket Stew?
A typical serving 0.5 cup (113 grams) of Beef Brisket Stew contains approximately 130 calories.
You can check the exact calorie content by logging Beef Brisket Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Brisket Stew have?
The amount of fat in Beef Brisket Stew depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Beef Brisket Stew contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Brisket Stew have?
The protein content in Beef Brisket Stew depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Beef Brisket Stew contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Brisket Stew, Download Nutribit app for healthier you!
How much sugar does a Beef Brisket Stew have?
On average, 0.5 cup (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Brisket Stew.
How Much carbohydrates (carbs) is in Beef Brisket Stew?
The amount of carbohydrates (carbs) in Beef Brisket Stew depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Brisket Stew.
How Much Fiber is in Beef Brisket Stew?
Beef Brisket Stew contains approximately 1 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Brisket Stew for healthier you!
What vitamins and minerals are in a Beef Brisket Stew?
Beef Brisket Stew contains following minerals:
General
Does Beef Brisket Stew contain caffeine?
Beef Brisket Stew does not contain any caffeine.
Does Beef Brisket Stew contain alcohol?
Beef Brisket Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Brisket Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Brisket Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Brisket Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Brisket Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Brisket Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Brisket Stew for free?
Yes! Since Beef Brisket Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Brisket Stew with water tracking feature?
Nutribit automatically calculates the water content of Beef Brisket Stew and adds it to your daily hydration log. Simply log Beef Brisket Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Brisket Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Brisket Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Brisket Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Brisket Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Brisket Stew
Protein in Beef Brisket Stew supports building and repairing tissues.
Builds and repairs tissues in Beef Brisket Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Brisket Stew supports immune function.
Supports immune function in Beef Brisket Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Brisket Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Brisket Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Brisket Stew provides energy.
Provides energy in Beef Brisket Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Brisket Stew supports muscle growth and strength.
Supports muscle growth and strength in Beef Brisket Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Brisket Stew helps in weight management.
Helps in weight management in Beef Brisket Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Brisket Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Brisket Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Brisket Stew supports bone health.
Supports bone health in Beef Brisket Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Brisket Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Brisket Stew is essential for the health and growth of hair, skin, and nails.
Protein in Beef Brisket Stew regulates blood sugar levels.
Regulates blood sugar levels in Beef Brisket Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Brisket Stew supports fluid balance.
Maintains Fluid Balance in Beef Brisket Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Brisket Stew supports nerve function.
Supports Nerve Function in Beef Brisket Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Brisket Stew helps regulate blood pressure.
Regulates Blood Pressure in Beef Brisket Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Brisket Stew supports muscle function.
Aids Muscle Function in Beef Brisket Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Brisket Stew aids nutrient absorption.
Improves Nutrient Absorption in Beef Brisket Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Brisket Stew helps balance pH levels.
Balances pH Levels in Beef Brisket Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Brisket Stew supports bone health.
Supports Bone Health in Beef Brisket Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Beef Brisket Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.