Caramelized Onion & Mushroom Sandwich
Sandwich, Vegetarian
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
More items Like Caramelized Onion & Mushroom Sandwich
Caramelized Onion & Mushroom Flatbread
Luvo
Flatbread, Mushroom, Caramelized Onion & Fig
Daiya
Caramelized Onion
Pizza Studio
Onion, Caramelized
Sahtein
Pizza, Caramelized Onion Mushroom & Turkey Sausage
Nutrisystem
Mushroom & Caramelized Onion Pizza, Multigrain Crust
Mama Cozzi's Pizza Kitchen
Onion Dip, Caramelized
Hy-Vee
Caramelized Onion Cheddar
Hero Certified Burgers
Caramelized Onion Mustard
Stonewall Kitchen
Caramelized Onion Meatballs
Meijer
Marinara, Caramelized Onion
Mezzetta
Seasoning, Caramelized Onion
Weber
Caramelized Onion Jam
Divina
Caramelized Onion Spread
Harry & David
Caramelized Onion & Gouda
Burgers by Amylu
Dip, Caramelized Onion
H-E-B
Sauce, Caramelized Onion
Rao's Homemade
Crisps, Caramelized Onion
Potter's Crackers
Caramelized Onion Risotto
World Menu
Caramelized Onion Feta
Melanie's Medleys
Hummus Caramelized Onion
Inspired Organics
Caramelized Onion Naan
Sensations
Caramelized Onion Croissant
Sweet, Caramelized, Mildly Sweet
Caramelized Onion & Mushroom Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Caramelized Onion & Mushroom Sandwich has 8 mg of Vitamin C.
- Caramelized Onion & Mushroom Sandwich has 180mg of Calcium.
- Caramelized Onion & Mushroom Sandwich has 450mg of Sodium, Na.
- Caramelized Onion & Mushroom Sandwich has 300mg of Potassium, K.
- Caramelized Onion & Mushroom Sandwich has 2mg of Iron.
What is the calorie content of Caramelized Onion & Mushroom Sandwich?
A typical serving 1 Wrap (200 grams) of Caramelized Onion & Mushroom Sandwich contains approximately 320 calories.
You can check the exact calorie content by logging Caramelized Onion & Mushroom Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramelized Onion & Mushroom Sandwich have?
The amount of fat in Caramelized Onion & Mushroom Sandwich depends on the ingredients and preparation method. On average, one serving 1 Wrap (200 grams) of Caramelized Onion & Mushroom Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramelized Onion & Mushroom Sandwich have?
The protein content in Caramelized Onion & Mushroom Sandwich depends on the ingredients exists in it. On average, 1 Wrap (200 grams) of Caramelized Onion & Mushroom Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Caramelized Onion & Mushroom Sandwich, Download Nutribit app for healthier you!
How much sugar does a Caramelized Onion & Mushroom Sandwich have?
On average, 1 Wrap (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion & Mushroom Sandwich.
How Much carbohydrates (carbs) is in Caramelized Onion & Mushroom Sandwich?
The amount of carbohydrates (carbs) in Caramelized Onion & Mushroom Sandwich depends on its serving size and preparation. On average, 1 Wrap (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramelized Onion & Mushroom Sandwich.
How Much Fiber is in Caramelized Onion & Mushroom Sandwich?
Caramelized Onion & Mushroom Sandwich contains approximately 7 grams of fiber in 1 Wrap (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion & Mushroom Sandwich for healthier you!
What vitamins and minerals are in a Caramelized Onion & Mushroom Sandwich?
Vitamins in Caramelized Onion & Mushroom Sandwich:
Caramelized Onion & Mushroom Sandwich contains following minerals:
General
Does Caramelized Onion & Mushroom Sandwich contain caffeine?
Caramelized Onion & Mushroom Sandwich does not contain any caffeine.
Does Caramelized Onion & Mushroom Sandwich contain alcohol?
Caramelized Onion & Mushroom Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramelized Onion & Mushroom Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion & Mushroom Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramelized Onion & Mushroom Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramelized Onion & Mushroom Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion & Mushroom Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramelized Onion & Mushroom Sandwich for free?
Yes! Since Caramelized Onion & Mushroom Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramelized Onion & Mushroom Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Caramelized Onion & Mushroom Sandwich and adds it to your daily hydration log. Simply log Caramelized Onion & Mushroom Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramelized Onion & Mushroom Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion & Mushroom Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramelized Onion & Mushroom Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramelized Onion & Mushroom Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramelized Onion & Mushroom Sandwich
Protein in Caramelized Onion & Mushroom Sandwich supports building and repairing tissues.
Builds and repairs tissues in Caramelized Onion & Mushroom Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caramelized Onion & Mushroom Sandwich supports immune function.
Supports immune function in Caramelized Onion & Mushroom Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caramelized Onion & Mushroom Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caramelized Onion & Mushroom Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caramelized Onion & Mushroom Sandwich provides energy.
Provides energy in Caramelized Onion & Mushroom Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caramelized Onion & Mushroom Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Caramelized Onion & Mushroom Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caramelized Onion & Mushroom Sandwich helps in weight management.
Helps in weight management in Caramelized Onion & Mushroom Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caramelized Onion & Mushroom Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caramelized Onion & Mushroom Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caramelized Onion & Mushroom Sandwich supports bone health.
Supports bone health in Caramelized Onion & Mushroom Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caramelized Onion & Mushroom Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Caramelized Onion & Mushroom Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Caramelized Onion & Mushroom Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Caramelized Onion & Mushroom Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caramelized Onion & Mushroom Sandwich supports digestion.
Fiber in Caramelized Onion & Mushroom Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramelized Onion & Mushroom Sandwich supports heart health.
Soluble fiber in Caramelized Onion & Mushroom Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramelized Onion & Mushroom Sandwich aids in weight management.
Fiber-rich foods in Caramelized Onion & Mushroom Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramelized Onion & Mushroom Sandwich regulates blood sugar.
Fiber in Caramelized Onion & Mushroom Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramelized Onion & Mushroom Sandwich promotes gut health.
Fiber in Caramelized Onion & Mushroom Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramelized Onion & Mushroom Sandwich lowers the risk of colon cancer.
A high-fiber diet from Caramelized Onion & Mushroom Sandwich is linked to a reduced risk of colon cancer.
Fiber in Caramelized Onion & Mushroom Sandwich improves skin health.
Fiber in Caramelized Onion & Mushroom Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramelized Onion & Mushroom Sandwich helps lower blood pressure.
Adequate fiber in Caramelized Onion & Mushroom Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramelized Onion & Mushroom Sandwich boosts immune function.
Fiber in Caramelized Onion & Mushroom Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramelized Onion & Mushroom Sandwich reduces the risk of type 2 diabetes.
Fiber in Caramelized Onion & Mushroom Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Caramelized Onion & Mushroom Sandwich supports bone health.
Calcium in Caramelized Onion & Mushroom Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Caramelized Onion & Mushroom Sandwich supports muscle function.
Calcium in Caramelized Onion & Mushroom Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Caramelized Onion & Mushroom Sandwich supports heart health.
Calcium in Caramelized Onion & Mushroom Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Caramelized Onion & Mushroom Sandwich supports nerve transmission.
Calcium in Caramelized Onion & Mushroom Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caramelized Onion & Mushroom Sandwich supports blood clotting.
Calcium in Caramelized Onion & Mushroom Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caramelized Onion & Mushroom Sandwich supports hormonal secretion.
Calcium in Caramelized Onion & Mushroom Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caramelized Onion & Mushroom Sandwich supports weight management.
Calcium in Caramelized Onion & Mushroom Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caramelized Onion & Mushroom Sandwich supports dental health.
Calcium in Caramelized Onion & Mushroom Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caramelized Onion & Mushroom Sandwich supports blood pressure regulation.
Calcium in Caramelized Onion & Mushroom Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Caramelized Onion & Mushroom Sandwich supports fluid balance.
Maintains Fluid Balance in Caramelized Onion & Mushroom Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caramelized Onion & Mushroom Sandwich supports nerve function.
Supports Nerve Function in Caramelized Onion & Mushroom Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caramelized Onion & Mushroom Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Caramelized Onion & Mushroom Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caramelized Onion & Mushroom Sandwich supports muscle function.
Aids Muscle Function in Caramelized Onion & Mushroom Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caramelized Onion & Mushroom Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Caramelized Onion & Mushroom Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caramelized Onion & Mushroom Sandwich helps balance pH levels.
Balances pH Levels in Caramelized Onion & Mushroom Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caramelized Onion & Mushroom Sandwich supports bone health.
Supports Bone Health in Caramelized Onion & Mushroom Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Wrap Caramelized Onion & Mushroom Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.