Steak & Cheese Melt Sandwich

7-11

Total Energy

680

kcal

34.18

% from carbs

18.59

% from protein

47.23

% from fats

In 224 g

% daily value

Total Fat

35g

53.8%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

110mg

36.7%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Cheese Melt Sandwich

A typical serving 1 sandwich of Steak & Cheese Melt Sandwich (224 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Cheese Melt Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (224 grams) of Steak & Cheese Melt Sandwich contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Cheese Melt Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Steak & Cheese Melt Sandwich (about 224 grams) contains approximately 31 grams of protein.

On average, 1 sandwich (about 224 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 224 grams) contains about 57 grams of carbohydrates.

Steak & Cheese Melt Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 sandwich Steak & Cheese Melt Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.