Eggplant Parmigiana Wrap
Primo Hoagies
21.62
% from protein40.15
% from carbs40.15
% from fatNutrition Facts
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Eggplant Parmigiana Wrap Nutrients FAQs
Nutrients
- Eggplant Parmigiana Wrap has 3220mg of Sodium, Na.
What is the calorie content of Eggplant Parmigiana Wrap?
A typical serving 1 Serving (640.31 grams) of Eggplant Parmigiana Wrap contains approximately 970 calories.
You can check the exact calorie content by logging Eggplant Parmigiana Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Parmigiana Wrap have?
The amount of fat in Eggplant Parmigiana Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (640.31 grams) of Eggplant Parmigiana Wrap contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Parmigiana Wrap have?
The protein content in Eggplant Parmigiana Wrap depends on the ingredients exists in it. On average, 1 Serving (640.31 grams) of Eggplant Parmigiana Wrap contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Parmigiana Wrap, Download Nutribit app for healthier you!
How much sugar does a Eggplant Parmigiana Wrap have?
On average, 1 Serving (640.31 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Parmigiana Wrap.
How Much carbohydrates (carbs) is in Eggplant Parmigiana Wrap?
The amount of carbohydrates (carbs) in Eggplant Parmigiana Wrap depends on its serving size and preparation. On average, 1 Serving (640.31 grams) contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Parmigiana Wrap.
How Much Fiber is in Eggplant Parmigiana Wrap?
Eggplant Parmigiana Wrap contains approximately 19 grams of fiber in 1 Serving (640.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Parmigiana Wrap for healthier you!
What vitamins and minerals are in a Eggplant Parmigiana Wrap?
Eggplant Parmigiana Wrap contains following minerals:
General
Does Eggplant Parmigiana Wrap contain caffeine?
Eggplant Parmigiana Wrap does not contain any caffeine.
Does Eggplant Parmigiana Wrap contain alcohol?
Eggplant Parmigiana Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Parmigiana Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Parmigiana Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Parmigiana Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Parmigiana Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Parmigiana Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Parmigiana Wrap for free?
Yes! Since Eggplant Parmigiana Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Parmigiana Wrap with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Parmigiana Wrap and adds it to your daily hydration log. Simply log Eggplant Parmigiana Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Parmigiana Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Parmigiana Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Parmigiana Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Parmigiana Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Parmigiana Wrap
Total Carbohydrates in Eggplant Parmigiana Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eggplant Parmigiana Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eggplant Parmigiana Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eggplant Parmigiana Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eggplant Parmigiana Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eggplant Parmigiana Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eggplant Parmigiana Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eggplant Parmigiana Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eggplant Parmigiana Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Eggplant Parmigiana Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eggplant Parmigiana Wrap enhances brain function and helps improve memory and focus.
Glucose from Eggplant Parmigiana Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eggplant Parmigiana Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eggplant Parmigiana Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eggplant Parmigiana Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Eggplant Parmigiana Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eggplant Parmigiana Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eggplant Parmigiana Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eggplant Parmigiana Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eggplant Parmigiana Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Eggplant Parmigiana Wrap supports building and repairing tissues.
Builds and repairs tissues in Eggplant Parmigiana Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Parmigiana Wrap supports immune function.
Supports immune function in Eggplant Parmigiana Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Parmigiana Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Parmigiana Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Parmigiana Wrap provides energy.
Provides energy in Eggplant Parmigiana Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Parmigiana Wrap supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Parmigiana Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Parmigiana Wrap helps in weight management.
Helps in weight management in Eggplant Parmigiana Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Parmigiana Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Parmigiana Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Parmigiana Wrap supports bone health.
Supports bone health in Eggplant Parmigiana Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggplant Parmigiana Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Parmigiana Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Parmigiana Wrap regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Parmigiana Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggplant Parmigiana Wrap supports digestion.
Fiber in Eggplant Parmigiana Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggplant Parmigiana Wrap supports heart health.
Soluble fiber in Eggplant Parmigiana Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggplant Parmigiana Wrap aids in weight management.
Fiber-rich foods in Eggplant Parmigiana Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggplant Parmigiana Wrap regulates blood sugar.
Fiber in Eggplant Parmigiana Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggplant Parmigiana Wrap promotes gut health.
Fiber in Eggplant Parmigiana Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggplant Parmigiana Wrap lowers the risk of colon cancer.
A high-fiber diet from Eggplant Parmigiana Wrap is linked to a reduced risk of colon cancer.
Fiber in Eggplant Parmigiana Wrap improves skin health.
Fiber in Eggplant Parmigiana Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggplant Parmigiana Wrap helps lower blood pressure.
Adequate fiber in Eggplant Parmigiana Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggplant Parmigiana Wrap boosts immune function.
Fiber in Eggplant Parmigiana Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggplant Parmigiana Wrap reduces the risk of type 2 diabetes.
Fiber in Eggplant Parmigiana Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggplant Parmigiana Wrap supports fluid balance.
Maintains Fluid Balance in Eggplant Parmigiana Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Parmigiana Wrap supports nerve function.
Supports Nerve Function in Eggplant Parmigiana Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Parmigiana Wrap helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Parmigiana Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Parmigiana Wrap supports muscle function.
Aids Muscle Function in Eggplant Parmigiana Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Parmigiana Wrap aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Parmigiana Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Parmigiana Wrap helps balance pH levels.
Balances pH Levels in Eggplant Parmigiana Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Parmigiana Wrap supports bone health.
Supports Bone Health in Eggplant Parmigiana Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Eggplant Parmigiana Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.