Eggplant Parmigiana Dinner

Amato's

Total Energy

680

kcal

49.41

% from carbs

13.53

% from protein

37.06

% from fats

In 1 oz

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

30mg

10%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

84g

30.5%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Eggplant Parmigiana Dinner

A typical serving 14.8 oz of Eggplant Parmigiana Dinner (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Parmigiana Dinner depends on the ingredients and preparation method. On average, one serving 14.8 oz (null grams) of Eggplant Parmigiana Dinner contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Parmigiana Dinner depends on the ingredients exists in it. On average, 14.8 oz of Eggplant Parmigiana Dinner (about null grams) contains approximately 23 grams of protein.

On average, 14.8 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14.8 oz (about null grams) contains about 84 grams of carbohydrates.

Eggplant Parmigiana Dinner contains approximately 8 grams of fiber in 14.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Eggplant Parmigiana Calzone

Amato's

690 kcal

Chicken Parmigiana Dinner

Amato's

710 kcal

Eggplant Parmigiana Sandwich, Large

Amato's

950 kcal

Eggplant Parmigiana Sandwich, Small

Amato's

640 kcal

Luncheon Eggplant Parmigiana Calzone

Amato's

720 kcal

Grilled Eggplant Marinara Dinner

Amato's

450 kcal

Eggplant Parmigiana

Olive Garden

1060 kcal

Eggplant Parmigiana Sfogliatelle

Trader Joe's

180 kcal

Eggplant Parmigiana Pizza

Mama Cozzi's

340 kcal

Vegan Eggplant Parmigiana

Ideal Nutrition

380 kcal

Roasted Eggplant Parmigiana

Italian, Side Dish

180 kcal

Eggplant Parmigiana Wrap

Primo Hoagies

970 kcal

Homemade Parmigiana - Eggplant

Johnny Carino's

680 kcal

Eggplant Parmigiana Polenta

Giant

180 kcal

Chicken Parmigiana Sandwich, Small

Amato's

700 kcal

Chicken Parmigiana Sandwich, Large

Amato's

1040 kcal

Meatball Parmigiana Sandwich, Large

Amato's

1030 kcal

Meatball Parmigiana Sandwich, Small

Amato's

690 kcal

Sausage Parmigiana Sandwich, Large

Amato's

1340 kcal

Sausage Parmigiana Sandwich, Small

Amato's

900 kcal

Eggplant Focaccia Sandwich

Amato's

1040 kcal

Eggplant Italian Sandwich, Small

Amato's

470 kcal

Eggplant Italian Sandwich, Large

Amato's

790 kcal

How to burn 680 calories?

The amount of exercise required to burn off 14.8 oz Eggplant Parmigiana Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.