Chai Cocoa & Pumpkin Seed Wrap

Pogo

Total Energy

290

kcal

40.7

% from carbs

18.25

% from protein

41.05

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

170mg

7.4%

Potassium, K

333mg

7.1%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

13g

26%

Calcium, Ca

42mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Cocoa & Pumpkin Seed Wrap

A typical serving 1 bar of Chai Cocoa & Pumpkin Seed Wrap (85 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Cocoa & Pumpkin Seed Wrap depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Chai Cocoa & Pumpkin Seed Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Cocoa & Pumpkin Seed Wrap depends on the ingredients exists in it. On average, 1 bar of Chai Cocoa & Pumpkin Seed Wrap (about 85 grams) contains approximately 13 grams of protein.

On average, 1 bar (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 85 grams) contains about 29 grams of carbohydrates.

Chai Cocoa & Pumpkin Seed Wrap contains approximately 4 grams of fiber in 1 bar (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bar Chai Cocoa & Pumpkin Seed Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.