Dairy-Free Yogurt, Plain Greek Style
Tempt
30.3
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Dairy-Free Yogurt, Plain Greek Style Nutrients FAQs
Nutrients
- Dairy-Free Yogurt, Plain Greek Style has 195mg of Calcium.
- Dairy-Free Yogurt, Plain Greek Style has 25mg of Sodium, Na.
- Dairy-Free Yogurt, Plain Greek Style has 0.36mg of Iron.
What is the calorie content of Dairy-Free Yogurt, Plain Greek Style?
A typical serving 1 container of Dairy-Free Yogurt, Plain Greek Style contains approximately 130 calories.
You can check the exact calorie content by logging Dairy-Free Yogurt, Plain Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy-Free Yogurt, Plain Greek Style have?
The amount of fat in Dairy-Free Yogurt, Plain Greek Style depends on the ingredients and preparation method. On average, one serving 1 container of Dairy-Free Yogurt, Plain Greek Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy-Free Yogurt, Plain Greek Style have?
The protein content in Dairy-Free Yogurt, Plain Greek Style depends on the ingredients exists in it. On average, 1 container of Dairy-Free Yogurt, Plain Greek Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy-Free Yogurt, Plain Greek Style, Download Nutribit app for healthier you!
How much sugar does a Dairy-Free Yogurt, Plain Greek Style have?
On average, 1 container contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Yogurt, Plain Greek Style.
How Much carbohydrates (carbs) is in Dairy-Free Yogurt, Plain Greek Style?
The amount of carbohydrates (carbs) in Dairy-Free Yogurt, Plain Greek Style depends on its serving size and preparation. On average, 1 container contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy-Free Yogurt, Plain Greek Style.
How Much Fiber is in Dairy-Free Yogurt, Plain Greek Style?
Dairy-Free Yogurt, Plain Greek Style contains approximately 3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Yogurt, Plain Greek Style for healthier you!
What vitamins and minerals are in a Dairy-Free Yogurt, Plain Greek Style?
Dairy-Free Yogurt, Plain Greek Style contains following minerals:
General
Does Dairy-Free Yogurt, Plain Greek Style contain caffeine?
Dairy-Free Yogurt, Plain Greek Style does not contain any caffeine.
Does Dairy-Free Yogurt, Plain Greek Style contain alcohol?
Dairy-Free Yogurt, Plain Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy-Free Yogurt, Plain Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Yogurt, Plain Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy-Free Yogurt, Plain Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy-Free Yogurt, Plain Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Yogurt, Plain Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy-Free Yogurt, Plain Greek Style for free?
Yes! Since Dairy-Free Yogurt, Plain Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy-Free Yogurt, Plain Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Dairy-Free Yogurt, Plain Greek Style and adds it to your daily hydration log. Simply log Dairy-Free Yogurt, Plain Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dairy-Free Yogurt, Plain Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Yogurt, Plain Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy-Free Yogurt, Plain Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy-Free Yogurt, Plain Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy-Free Yogurt, Plain Greek Style
Protein in Dairy-Free Yogurt, Plain Greek Style supports building and repairing tissues.
Builds and repairs tissues in Dairy-Free Yogurt, Plain Greek Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dairy-Free Yogurt, Plain Greek Style supports immune function.
Supports immune function in Dairy-Free Yogurt, Plain Greek Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dairy-Free Yogurt, Plain Greek Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dairy-Free Yogurt, Plain Greek Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dairy-Free Yogurt, Plain Greek Style provides energy.
Provides energy in Dairy-Free Yogurt, Plain Greek Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dairy-Free Yogurt, Plain Greek Style supports muscle growth and strength.
Supports muscle growth and strength in Dairy-Free Yogurt, Plain Greek Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dairy-Free Yogurt, Plain Greek Style helps in weight management.
Helps in weight management in Dairy-Free Yogurt, Plain Greek Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dairy-Free Yogurt, Plain Greek Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dairy-Free Yogurt, Plain Greek Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dairy-Free Yogurt, Plain Greek Style supports bone health.
Supports bone health in Dairy-Free Yogurt, Plain Greek Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dairy-Free Yogurt, Plain Greek Style improves skin, hair, and nails.
Improves skin, hair, and nails in Dairy-Free Yogurt, Plain Greek Style is essential for the health and growth of hair, skin, and nails.
Protein in Dairy-Free Yogurt, Plain Greek Style regulates blood sugar levels.
Regulates blood sugar levels in Dairy-Free Yogurt, Plain Greek Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports bone health.
Calcium in Dairy-Free Yogurt, Plain Greek Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports muscle function.
Calcium in Dairy-Free Yogurt, Plain Greek Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports heart health.
Calcium in Dairy-Free Yogurt, Plain Greek Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports nerve transmission.
Calcium in Dairy-Free Yogurt, Plain Greek Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports blood clotting.
Calcium in Dairy-Free Yogurt, Plain Greek Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports hormonal secretion.
Calcium in Dairy-Free Yogurt, Plain Greek Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports weight management.
Calcium in Dairy-Free Yogurt, Plain Greek Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports dental health.
Calcium in Dairy-Free Yogurt, Plain Greek Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy-Free Yogurt, Plain Greek Style supports blood pressure regulation.
Calcium in Dairy-Free Yogurt, Plain Greek Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Dairy-Free Yogurt, Plain Greek Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.