Yogurt, Lowfat, Greek-Style, Plain

Cabot Vermont

Total Energy

130

kcal

25.1

% from carbs

50.2

% from protein

24.71

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

85mg

3.7%

Potassium, K

308mg

6.6%

Total Carbohydrates

8g

2.9%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

405mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Lowfat, Greek-Style, Plain

A typical serving 0.75 cup of Yogurt, Lowfat, Greek-Style, Plain (170 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Lowfat, Greek-Style, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Lowfat, Greek-Style, Plain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Lowfat, Greek-Style, Plain depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Lowfat, Greek-Style, Plain (about 170 grams) contains approximately 16 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 8 grams of carbohydrates.

Yogurt, Lowfat, Greek-Style, Plain contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yogurt, Greek-Style, Plain

Cabot Vermont

230 kcal

Greek Lowfat Plain Yogurt

Cabot

130 kcal

Greek-Style Lowfat Yogurt, Strawberry

Cabot

180 kcal

Cabot Greek Lowfat Yogurt, Plain

Cabot Creamery

180 kcal

Cabot Greek Lowfat Yogurt

Cabot

180 kcal

Cabot Greek-Style Lowfat Yogurt, Vanilla Bean

Cabot

240 kcal

Whole Milk Plain Greek Yogurt

Cabot

230 kcal

Cabot Greek Yogurt, Plain

Cabot Creamery

310 kcal

Cabot Greek Lowfat Yogurt, Coconut

Cabot Creamery

240 kcal

Cabot Greek, Lowfat Yogurt, Honey

Cabot Creamery

230 kcal

Greek Yogurt, Lowfat Plain

Trader Joe's

170 kcal

Plain Greek Lowfat Yogurt

Trader Joe's

110 kcal

Plain Lowfat Greek Yogurt

Publix Premium

170 kcal

Yogurt, Lowfat, Greek, Plain

Chobani

120 kcal

Greek Lowfat Yogurt, Plain

Straus Family Creamery

130 kcal

Cabot Greek Lowfat Yogurt, Vanilla Bean

Cabot Creamery

250 kcal

Cabot Greek Vanilla Bean Lowfat Yogurt

Cabot Creamery

180 kcal

Organic Greek Lowfat Yogurt, Plain

Green Mountain Creamery

120 kcal

Organic Plain Lowfat Greek Yogurt

Green Mountain Creamery

170 kcal

Greek Strained Lowfat Yogurt, Plain

Open Nature

130 kcal

Greek Style Yogurt, Plain

Western Family

210 kcal

Vanilla Bean Greek Yogurt

Cabot

180 kcal

Icelandic Style Lowfat Yogurt, Plain

Lucerne Foods

140 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Lowfat, Greek-Style, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.