Blueberry Pancake Mix

BariWise

64.86

% from protein

30.27

% from carbs

30.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g(26g)
Amount per serving
Calories
90
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 20 mg
6.7%

Sodium, Na 260 mg
11.3%

Potassium, K 85 mg
1.8%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 131 mg

Iron 0.5 mg

Sugars, added 0.5 g

Blueberry Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Pancake Mix?

A typical serving 1 packet (26 grams) of Blueberry Pancake Mix contains approximately 90 calories.

You can check the exact calorie content by logging Blueberry Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pancake Mix have?

The amount of fat in Blueberry Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Blueberry Pancake Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pancake Mix have?

The protein content in Blueberry Pancake Mix depends on the ingredients exists in it. On average, 1 packet (26 grams) of Blueberry Pancake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Blueberry Pancake Mix have?

On average, 1 packet (26 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pancake Mix.

How Much carbohydrates (carbs) is in Blueberry Pancake Mix?

The amount of carbohydrates (carbs) in Blueberry Pancake Mix depends on its serving size and preparation. On average, 1 packet (26 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Pancake Mix.

How Much Fiber is in Blueberry Pancake Mix?

Blueberry Pancake Mix contains approximately 1 grams of fiber in 1 packet (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pancake Mix for healthier you!

What vitamins and minerals are in a Blueberry Pancake Mix?

Blueberry Pancake Mix contains following minerals:

  • Blueberry Pancake Mix has 131mg of Calcium.
  • Blueberry Pancake Mix has 260mg of Sodium, Na.
  • Blueberry Pancake Mix has 85mg of Potassium, K.
  • Blueberry Pancake Mix has 0.5mg of Iron.

General

Does Blueberry Pancake Mix contain caffeine?

Blueberry Pancake Mix does not contain any caffeine.

Does Blueberry Pancake Mix contain alcohol?

Blueberry Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pancake Mix for free?

Yes! Since Blueberry Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pancake Mix and adds it to your daily hydration log. Simply log Blueberry Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Pancake Mix

Protein in Blueberry Pancake Mix supports building and repairing tissues.

Builds and repairs tissues in Blueberry Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Pancake Mix supports immune function.

Supports immune function in Blueberry Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Pancake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Pancake Mix provides energy.

Provides energy in Blueberry Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Pancake Mix supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Pancake Mix helps in weight management.

Helps in weight management in Blueberry Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Pancake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Pancake Mix supports bone health.

Supports bone health in Blueberry Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Pancake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Pancake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Pancake Mix regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Blueberry Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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