Egg & Cheese Pita Sandwiches
Breakfast Best
19.51
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Egg & Cheese Pita Sandwiches Nutrients FAQs
Nutrients
- Vitamin D:Egg & Cheese Pita Sandwiches has 20 IU of Vitamin D.
- Egg & Cheese Pita Sandwiches has 110mg of Calcium.
- Egg & Cheese Pita Sandwiches has 470mg of Sodium, Na.
- Egg & Cheese Pita Sandwiches has 0.6mg of Iron.
What is the calorie content of Egg & Cheese Pita Sandwiches?
A typical serving 1 sandwich (71 grams) of Egg & Cheese Pita Sandwiches contains approximately 170 calories.
You can check the exact calorie content by logging Egg & Cheese Pita Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Cheese Pita Sandwiches have?
The amount of fat in Egg & Cheese Pita Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (71 grams) of Egg & Cheese Pita Sandwiches contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Cheese Pita Sandwiches have?
The protein content in Egg & Cheese Pita Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (71 grams) of Egg & Cheese Pita Sandwiches contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Cheese Pita Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Egg & Cheese Pita Sandwiches have?
On average, 1 sandwich (71 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Pita Sandwiches.
How Much carbohydrates (carbs) is in Egg & Cheese Pita Sandwiches?
The amount of carbohydrates (carbs) in Egg & Cheese Pita Sandwiches depends on its serving size and preparation. On average, 1 sandwich (71 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Cheese Pita Sandwiches.
How Much Fiber is in Egg & Cheese Pita Sandwiches?
Egg & Cheese Pita Sandwiches contains approximately 0.5 grams of fiber in 1 sandwich (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Pita Sandwiches for healthier you!
What vitamins and minerals are in a Egg & Cheese Pita Sandwiches?
Vitamins in Egg & Cheese Pita Sandwiches:
Egg & Cheese Pita Sandwiches contains following minerals:
General
Does Egg & Cheese Pita Sandwiches contain caffeine?
Egg & Cheese Pita Sandwiches does not contain any caffeine.
Does Egg & Cheese Pita Sandwiches contain alcohol?
Egg & Cheese Pita Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Cheese Pita Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Pita Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Cheese Pita Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Cheese Pita Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Pita Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Cheese Pita Sandwiches for free?
Yes! Since Egg & Cheese Pita Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Cheese Pita Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Egg & Cheese Pita Sandwiches and adds it to your daily hydration log. Simply log Egg & Cheese Pita Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Cheese Pita Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Pita Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Cheese Pita Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Cheese Pita Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Cheese Pita Sandwiches
Protein in Egg & Cheese Pita Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Egg & Cheese Pita Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Cheese Pita Sandwiches supports immune function.
Supports immune function in Egg & Cheese Pita Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Cheese Pita Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Cheese Pita Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Cheese Pita Sandwiches provides energy.
Provides energy in Egg & Cheese Pita Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Cheese Pita Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Egg & Cheese Pita Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Cheese Pita Sandwiches helps in weight management.
Helps in weight management in Egg & Cheese Pita Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Cheese Pita Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Cheese Pita Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Cheese Pita Sandwiches supports bone health.
Supports bone health in Egg & Cheese Pita Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Cheese Pita Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Cheese Pita Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Cheese Pita Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Egg & Cheese Pita Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Cheese Pita Sandwiches supports fluid balance.
Maintains Fluid Balance in Egg & Cheese Pita Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Cheese Pita Sandwiches supports nerve function.
Supports Nerve Function in Egg & Cheese Pita Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Cheese Pita Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Egg & Cheese Pita Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Cheese Pita Sandwiches supports muscle function.
Aids Muscle Function in Egg & Cheese Pita Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Cheese Pita Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Egg & Cheese Pita Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Cheese Pita Sandwiches helps balance pH levels.
Balances pH Levels in Egg & Cheese Pita Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Cheese Pita Sandwiches supports bone health.
Supports Bone Health in Egg & Cheese Pita Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 sandwich Egg & Cheese Pita Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.