Zaatar Lebanese Blend
ARZ
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Zaatar Lebanese Blend Nutrients FAQs
Nutrients
- Vitamin A:Zaatar Lebanese Blend has 50 IU of Vitamin A.
- Vitamin C:Zaatar Lebanese Blend has 0.6 mg of Vitamin C.
- Zaatar Lebanese Blend has 91mg of Calcium.
- Zaatar Lebanese Blend has 227mg of Sodium, Na.
- Zaatar Lebanese Blend has 1.98mg of Iron.
What is the calorie content of Zaatar Lebanese Blend?
A typical serving 1 tablespoon (10 grams) of Zaatar Lebanese Blend contains approximately 28 calories.
You can check the exact calorie content by logging Zaatar Lebanese Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zaatar Lebanese Blend have?
The amount of fat in Zaatar Lebanese Blend depends on the ingredients and preparation method. On average, one serving 1 tablespoon (10 grams) of Zaatar Lebanese Blend contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zaatar Lebanese Blend have?
The protein content in Zaatar Lebanese Blend depends on the ingredients exists in it. On average, 1 tablespoon (10 grams) of Zaatar Lebanese Blend contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Zaatar Lebanese Blend, Download Nutribit app for healthier you!
How much sugar does a Zaatar Lebanese Blend have?
On average, 1 tablespoon (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zaatar Lebanese Blend.
How Much carbohydrates (carbs) is in Zaatar Lebanese Blend?
The amount of carbohydrates (carbs) in Zaatar Lebanese Blend depends on its serving size and preparation. On average, 1 tablespoon (10 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zaatar Lebanese Blend.
How Much Fiber is in Zaatar Lebanese Blend?
Zaatar Lebanese Blend contains approximately 2 grams of fiber in 1 tablespoon (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zaatar Lebanese Blend for healthier you!
What vitamins and minerals are in a Zaatar Lebanese Blend?
Vitamins in Zaatar Lebanese Blend:
Zaatar Lebanese Blend contains following minerals:
General
Does Zaatar Lebanese Blend contain caffeine?
Zaatar Lebanese Blend does not contain any caffeine.
Does Zaatar Lebanese Blend contain alcohol?
Zaatar Lebanese Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zaatar Lebanese Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zaatar Lebanese Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zaatar Lebanese Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zaatar Lebanese Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zaatar Lebanese Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zaatar Lebanese Blend for free?
Yes absolutely, Since Zaatar Lebanese Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zaatar Lebanese Blend with water tracking feature?
Zaatar Lebanese Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zaatar Lebanese Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zaatar Lebanese Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zaatar Lebanese Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zaatar Lebanese Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zaatar Lebanese Blend
How to burn 28 calories?
The amount of exercise required to burn off 1 tablespoon Zaatar Lebanese Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.