Chia with Apple Spice
Chia Pod
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Chia with Apple Spice Nutrients FAQs
Nutrients
- Chia with Apple Spice has 78mg of Calcium.
- Chia with Apple Spice has 5mg of Sodium, Na.
- Chia with Apple Spice has 100mg of Potassium, K.
- Chia with Apple Spice has 1.08mg of Iron.
What is the calorie content of Chia with Apple Spice?
A typical serving 1 container (170 grams) of Chia with Apple Spice contains approximately 160 calories.
You can check the exact calorie content by logging Chia with Apple Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia with Apple Spice have?
The amount of fat in Chia with Apple Spice depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Chia with Apple Spice contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia with Apple Spice have?
The protein content in Chia with Apple Spice depends on the ingredients exists in it. On average, 1 container (170 grams) of Chia with Apple Spice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chia with Apple Spice, Download Nutribit app for healthier you!
How much sugar does a Chia with Apple Spice have?
On average, 1 container (170 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia with Apple Spice.
How Much carbohydrates (carbs) is in Chia with Apple Spice?
The amount of carbohydrates (carbs) in Chia with Apple Spice depends on its serving size and preparation. On average, 1 container (170 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia with Apple Spice.
How Much Fiber is in Chia with Apple Spice?
Chia with Apple Spice contains approximately 7 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia with Apple Spice for healthier you!
What vitamins and minerals are in a Chia with Apple Spice?
Chia with Apple Spice contains following minerals:
General
Does Chia with Apple Spice contain caffeine?
Chia with Apple Spice does not contain any caffeine.
Does Chia with Apple Spice contain alcohol?
Chia with Apple Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia with Apple Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia with Apple Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia with Apple Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia with Apple Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia with Apple Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia with Apple Spice for free?
Yes! Since Chia with Apple Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia with Apple Spice with water tracking feature?
Nutribit automatically calculates the water content of Chia with Apple Spice and adds it to your daily hydration log. Simply log Chia with Apple Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia with Apple Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia with Apple Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia with Apple Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia with Apple Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia with Apple Spice
Fiber in Chia with Apple Spice supports digestion.
Fiber in Chia with Apple Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia with Apple Spice supports heart health.
Soluble fiber in Chia with Apple Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia with Apple Spice aids in weight management.
Fiber-rich foods in Chia with Apple Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia with Apple Spice regulates blood sugar.
Fiber in Chia with Apple Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia with Apple Spice promotes gut health.
Fiber in Chia with Apple Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia with Apple Spice lowers the risk of colon cancer.
A high-fiber diet from Chia with Apple Spice is linked to a reduced risk of colon cancer.
Fiber in Chia with Apple Spice improves skin health.
Fiber in Chia with Apple Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia with Apple Spice helps lower blood pressure.
Adequate fiber in Chia with Apple Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia with Apple Spice boosts immune function.
Fiber in Chia with Apple Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia with Apple Spice reduces the risk of type 2 diabetes.
Fiber in Chia with Apple Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Chia with Apple Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.