Chia Pod, Vanilla Bean

The Chia Co

Total Energy

161.2

kcal

22.04

% from carbs

10.22

% from protein

67.74

% from fats

In 170 g

% daily value

Total Fat

11.2g

17.2%

Saturated

5.9g

29.5%

Sodium, Na

20mg

0.9%

Total Carbohydrates

8.2g

3%

Fiber

6.4g

22.9%

Sugars

6.8g

13.6%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Pod, Vanilla Bean

A typical serving 170 g of Chia Pod, Vanilla Bean (170 grams) contains approximately 161.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Pod, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Chia Pod, Vanilla Bean contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Pod, Vanilla Bean depends on the ingredients exists in it. On average, 170 g of Chia Pod, Vanilla Bean (about 170 grams) contains approximately 3.8 grams of protein.

On average, 170 g (about 170 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 8.2 grams of carbohydrates.

Chia Pod, Vanilla Bean contains approximately 6.4 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 170 g Chia Pod, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.