Vanilla Bean Chia Pod
The Chia Co.
7.59
% from protein35.44
% from carbs35.44
% from fatNutrition Facts
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Vanilla Bean Chia Pod Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Bean Chia Pod has 50 IU of Vitamin A.
- Vanilla Bean Chia Pod has 91mg of Calcium.
- Vanilla Bean Chia Pod has 82mg of Potassium, K.
- Vanilla Bean Chia Pod has 0.9mg of Iron.
What is the calorie content of Vanilla Bean Chia Pod?
A typical serving 6 oz (170 grams) of Vanilla Bean Chia Pod contains approximately 164 calories.
You can check the exact calorie content by logging Vanilla Bean Chia Pod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean Chia Pod have?
The amount of fat in Vanilla Bean Chia Pod depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Vanilla Bean Chia Pod contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean Chia Pod have?
The protein content in Vanilla Bean Chia Pod depends on the ingredients exists in it. On average, 6 oz (170 grams) of Vanilla Bean Chia Pod contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean Chia Pod, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean Chia Pod have?
On average, 6 oz (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Chia Pod.
How Much carbohydrates (carbs) is in Vanilla Bean Chia Pod?
The amount of carbohydrates (carbs) in Vanilla Bean Chia Pod depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean Chia Pod.
How Much Fiber is in Vanilla Bean Chia Pod?
Vanilla Bean Chia Pod contains approximately 5 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Chia Pod for healthier you!
What vitamins and minerals are in a Vanilla Bean Chia Pod?
Vitamins in Vanilla Bean Chia Pod:
Vanilla Bean Chia Pod contains following minerals:
General
Does Vanilla Bean Chia Pod contain caffeine?
Vanilla Bean Chia Pod does not contain any caffeine.
Does Vanilla Bean Chia Pod contain alcohol?
Vanilla Bean Chia Pod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean Chia Pod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Chia Pod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean Chia Pod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean Chia Pod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Chia Pod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean Chia Pod for free?
Yes! Since Vanilla Bean Chia Pod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean Chia Pod with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean Chia Pod and adds it to your daily hydration log. Simply log Vanilla Bean Chia Pod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean Chia Pod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Chia Pod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean Chia Pod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean Chia Pod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean Chia Pod
Fiber in Vanilla Bean Chia Pod supports digestion.
Fiber in Vanilla Bean Chia Pod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Bean Chia Pod supports heart health.
Soluble fiber in Vanilla Bean Chia Pod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Bean Chia Pod aids in weight management.
Fiber-rich foods in Vanilla Bean Chia Pod increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Bean Chia Pod regulates blood sugar.
Fiber in Vanilla Bean Chia Pod helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Bean Chia Pod promotes gut health.
Fiber in Vanilla Bean Chia Pod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Bean Chia Pod lowers the risk of colon cancer.
A high-fiber diet from Vanilla Bean Chia Pod is linked to a reduced risk of colon cancer.
Fiber in Vanilla Bean Chia Pod improves skin health.
Fiber in Vanilla Bean Chia Pod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Bean Chia Pod helps lower blood pressure.
Adequate fiber in Vanilla Bean Chia Pod may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Bean Chia Pod boosts immune function.
Fiber in Vanilla Bean Chia Pod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Bean Chia Pod reduces the risk of type 2 diabetes.
Fiber in Vanilla Bean Chia Pod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 164 calories?
The amount of exercise required to burn off 6 oz Vanilla Bean Chia Pod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.