Mushroom Risotto, Three Cheese
Evol.
9.8
% from protein46.08
% from carbs46.08
% from fatNutrition Facts
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Mushroom Risotto, Three Cheese Nutrients FAQs
Nutrients
- Vitamin A:Mushroom Risotto, Three Cheese has 500 IU of Vitamin A.
- Vitamin C:Mushroom Risotto, Three Cheese has 2.4 mg of Vitamin C.
- Mushroom Risotto, Three Cheese has 195mg of Calcium.
- Mushroom Risotto, Three Cheese has 600mg of Sodium, Na.
- Mushroom Risotto, Three Cheese has 0.36mg of Iron.
What is the calorie content of Mushroom Risotto, Three Cheese?
A typical serving 1 bowl (255 grams) of Mushroom Risotto, Three Cheese contains approximately 400 calories.
You can check the exact calorie content by logging Mushroom Risotto, Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Risotto, Three Cheese have?
The amount of fat in Mushroom Risotto, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Mushroom Risotto, Three Cheese contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Risotto, Three Cheese have?
The protein content in Mushroom Risotto, Three Cheese depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Mushroom Risotto, Three Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Risotto, Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Mushroom Risotto, Three Cheese have?
On average, 1 bowl (255 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotto, Three Cheese.
How Much carbohydrates (carbs) is in Mushroom Risotto, Three Cheese?
The amount of carbohydrates (carbs) in Mushroom Risotto, Three Cheese depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Risotto, Three Cheese.
How Much Fiber is in Mushroom Risotto, Three Cheese?
Mushroom Risotto, Three Cheese contains approximately 2 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotto, Three Cheese for healthier you!
What vitamins and minerals are in a Mushroom Risotto, Three Cheese?
Vitamins in Mushroom Risotto, Three Cheese:
Mushroom Risotto, Three Cheese contains following minerals:
General
Does Mushroom Risotto, Three Cheese contain caffeine?
Mushroom Risotto, Three Cheese does not contain any caffeine.
Does Mushroom Risotto, Three Cheese contain alcohol?
Mushroom Risotto, Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Risotto, Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotto, Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Risotto, Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Risotto, Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotto, Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Risotto, Three Cheese for free?
Yes! Since Mushroom Risotto, Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Risotto, Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Risotto, Three Cheese and adds it to your daily hydration log. Simply log Mushroom Risotto, Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Risotto, Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotto, Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Risotto, Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Risotto, Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Risotto, Three Cheese
Total Carbohydrates in Mushroom Risotto, Three Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Risotto, Three Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Risotto, Three Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Risotto, Three Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Risotto, Three Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Risotto, Three Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Risotto, Three Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Risotto, Three Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Risotto, Three Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Risotto, Three Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Risotto, Three Cheese enhances brain function and helps improve memory and focus.
Glucose from Mushroom Risotto, Three Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Risotto, Three Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Risotto, Three Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Risotto, Three Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Risotto, Three Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Risotto, Three Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Risotto, Three Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Risotto, Three Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Risotto, Three Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Risotto, Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Mushroom Risotto, Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Risotto, Three Cheese supports immune function.
Supports immune function in Mushroom Risotto, Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Risotto, Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Risotto, Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Risotto, Three Cheese provides energy.
Provides energy in Mushroom Risotto, Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Risotto, Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Risotto, Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Risotto, Three Cheese helps in weight management.
Helps in weight management in Mushroom Risotto, Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Risotto, Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Risotto, Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Risotto, Three Cheese supports bone health.
Supports bone health in Mushroom Risotto, Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Risotto, Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Risotto, Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Risotto, Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Risotto, Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mushroom Risotto, Three Cheese supports bone health.
Calcium in Mushroom Risotto, Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Risotto, Three Cheese supports muscle function.
Calcium in Mushroom Risotto, Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Risotto, Three Cheese supports heart health.
Calcium in Mushroom Risotto, Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Risotto, Three Cheese supports nerve transmission.
Calcium in Mushroom Risotto, Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Risotto, Three Cheese supports blood clotting.
Calcium in Mushroom Risotto, Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Risotto, Three Cheese supports hormonal secretion.
Calcium in Mushroom Risotto, Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Risotto, Three Cheese supports weight management.
Calcium in Mushroom Risotto, Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Risotto, Three Cheese supports dental health.
Calcium in Mushroom Risotto, Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Risotto, Three Cheese supports blood pressure regulation.
Calcium in Mushroom Risotto, Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom Risotto, Three Cheese supports fluid balance.
Maintains Fluid Balance in Mushroom Risotto, Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Risotto, Three Cheese supports nerve function.
Supports Nerve Function in Mushroom Risotto, Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Risotto, Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Risotto, Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Risotto, Three Cheese supports muscle function.
Aids Muscle Function in Mushroom Risotto, Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Risotto, Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Risotto, Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Risotto, Three Cheese helps balance pH levels.
Balances pH Levels in Mushroom Risotto, Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Risotto, Three Cheese supports bone health.
Supports Bone Health in Mushroom Risotto, Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Mushroom Risotto, Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.