Mushroom Risotto, Three Cheese

Evol.

Total Energy

400

kcal

46.08

% from carbs

9.8

% from protein

44.12

% from fats

In 255 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Risotto, Three Cheese

A typical serving 1 bowl of Mushroom Risotto, Three Cheese (255 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Risotto, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Mushroom Risotto, Three Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Risotto, Three Cheese depends on the ingredients exists in it. On average, 1 bowl of Mushroom Risotto, Three Cheese (about 255 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 47 grams of carbohydrates.

Mushroom Risotto, Three Cheese contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Mushroom Risotto, Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.