Wild Caught Cobia, Teriyaki
Inland Market
26.19
% from protein20.24
% from carbs20.24
% from fatNutrition Facts
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Wild Caught Cobia, Teriyaki Nutrients FAQs
Nutrients
- Wild Caught Cobia, Teriyaki has 530mg of Sodium, Na.
- Wild Caught Cobia, Teriyaki has 0.36mg of Iron.
What is the calorie content of Wild Caught Cobia, Teriyaki?
A typical serving 5 oz (142 grams) of Wild Caught Cobia, Teriyaki contains approximately 340 calories.
You can check the exact calorie content by logging Wild Caught Cobia, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Cobia, Teriyaki have?
The amount of fat in Wild Caught Cobia, Teriyaki depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Wild Caught Cobia, Teriyaki contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Cobia, Teriyaki have?
The protein content in Wild Caught Cobia, Teriyaki depends on the ingredients exists in it. On average, 5 oz (142 grams) of Wild Caught Cobia, Teriyaki contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Cobia, Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Cobia, Teriyaki have?
On average, 5 oz (142 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Cobia, Teriyaki.
How Much carbohydrates (carbs) is in Wild Caught Cobia, Teriyaki?
The amount of carbohydrates (carbs) in Wild Caught Cobia, Teriyaki depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Cobia, Teriyaki.
How Much Fiber is in Wild Caught Cobia, Teriyaki?
Wild Caught Cobia, Teriyaki contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Cobia, Teriyaki for healthier you!
What vitamins and minerals are in a Wild Caught Cobia, Teriyaki?
Wild Caught Cobia, Teriyaki contains following minerals:
General
Does Wild Caught Cobia, Teriyaki contain caffeine?
Wild Caught Cobia, Teriyaki does not contain any caffeine.
Does Wild Caught Cobia, Teriyaki contain alcohol?
Wild Caught Cobia, Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Cobia, Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Cobia, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Cobia, Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Cobia, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Cobia, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Cobia, Teriyaki for free?
Yes! Since Wild Caught Cobia, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Cobia, Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Wild Caught Cobia, Teriyaki and adds it to your daily hydration log. Simply log Wild Caught Cobia, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Caught Cobia, Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Cobia, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Cobia, Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Cobia, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Cobia, Teriyaki
Protein in Wild Caught Cobia, Teriyaki supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Cobia, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Cobia, Teriyaki supports immune function.
Supports immune function in Wild Caught Cobia, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Cobia, Teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Cobia, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Cobia, Teriyaki provides energy.
Provides energy in Wild Caught Cobia, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Cobia, Teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Cobia, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Cobia, Teriyaki helps in weight management.
Helps in weight management in Wild Caught Cobia, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Cobia, Teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Cobia, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Cobia, Teriyaki supports bone health.
Supports bone health in Wild Caught Cobia, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Cobia, Teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Cobia, Teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Cobia, Teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Cobia, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Caught Cobia, Teriyaki supports fluid balance.
Maintains Fluid Balance in Wild Caught Cobia, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Caught Cobia, Teriyaki supports nerve function.
Supports Nerve Function in Wild Caught Cobia, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Caught Cobia, Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Wild Caught Cobia, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Caught Cobia, Teriyaki supports muscle function.
Aids Muscle Function in Wild Caught Cobia, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Caught Cobia, Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Wild Caught Cobia, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Caught Cobia, Teriyaki helps balance pH levels.
Balances pH Levels in Wild Caught Cobia, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Caught Cobia, Teriyaki supports bone health.
Supports Bone Health in Wild Caught Cobia, Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 5 oz Wild Caught Cobia, Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.