Wild Bourbon Salmon

Inland Market

Total Energy

250

kcal

15

% from carbs

40

% from protein

45

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

85mg

28.3%

Sodium, Na

530mg

23%

Potassium, K

535mg

11.4%

Total Carbohydrates

9g

3.3%

Sugars

8g

16%

Protein

24g

48%

Calcium, Ca

22mg

Iron, Fe

1mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

0.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Bourbon Salmon

A typical serving 5 oz of Wild Bourbon Salmon (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Bourbon Salmon depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Wild Bourbon Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Bourbon Salmon depends on the ingredients exists in it. On average, 5 oz of Wild Bourbon Salmon (about 142 grams) contains approximately 24 grams of protein.

On average, 5 oz (about 142 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 9 grams of carbohydrates.

Wild Bourbon Salmon contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wild Salmon, Bourbon Marinated

Inland Market

250 kcal

Atlantic Salmon, Peach Bourbon

Inland Market

305 kcal

Cedar Plank Bourbon Sockeye Salmon

Inland Market

285 kcal

Wild Salmon, Hawaiian Garlic

Inland Market

230 kcal

Wild Smoked Salmon Dip

Inland Market

140 kcal

Chardonnay Salmon

Inland Market

192 kcal

Japanese Steakhouse Salmon

Inland Market

230 kcal

Salmon Burgers, Seasoned

Inland Market

200 kcal

Salmon, Citrus Herb

Inland Market

240 kcal

Salmon, Honey Pepper

Inland Market

300 kcal

Salmon, Sangria Glazed

Inland Market

340 kcal

Smoked Salmon Schmear

Inland Market

200 kcal

Wild Caught Cod

Inland Market

115 kcal

Salmon, Coho, Boneless Fillet

Inland Market

230 kcal

Salmon, Teriyaki, Boneless Fillets

Inland Market

310 kcal

Wild Caught Cobia, Teriyaki

Inland Market

340 kcal

Seasoned Mahi Burger, Wild Caught

Inland Market

145 kcal

Sweet Bourbon Wild Salmon

Morey's

160 kcal

Wild Salmon, Sweet Bourbon

Morey's

160 kcal

3 Pepper Parmesan Salmon with Butter

Inland Market

370 kcal

Citrus Herb Cedar Plant Atlantic Salmon

Inland Market

360 kcal

Salmon, Coho, Boneless Fillet, Family Pack

Inland Market

180 kcal

Seafood Combos, Salmon & Shrimp, Family Pack

Inland Market

180 kcal

How to burn 250 calories?

The amount of exercise required to burn off 5 oz Wild Bourbon Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.