Pacific Cod, Roasted Garlic
Copper River Seafoods
33.73
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Pacific Cod, Roasted Garlic Nutrients FAQs
Nutrients
- Vitamin A:Pacific Cod, Roasted Garlic has 400 IU of Vitamin A.
- Vitamin C:Pacific Cod, Roasted Garlic has 1.2 mg of Vitamin C.
- Pacific Cod, Roasted Garlic has 26mg of Calcium.
- Pacific Cod, Roasted Garlic has 510mg of Sodium, Na.
- Pacific Cod, Roasted Garlic has 0.72mg of Iron.
What is the calorie content of Pacific Cod, Roasted Garlic?
A typical serving 1 portion (170 grams) of Pacific Cod, Roasted Garlic contains approximately 250 calories.
You can check the exact calorie content by logging Pacific Cod, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pacific Cod, Roasted Garlic have?
The amount of fat in Pacific Cod, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Pacific Cod, Roasted Garlic contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pacific Cod, Roasted Garlic have?
The protein content in Pacific Cod, Roasted Garlic depends on the ingredients exists in it. On average, 1 portion (170 grams) of Pacific Cod, Roasted Garlic contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pacific Cod, Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Pacific Cod, Roasted Garlic have?
On average, 1 portion (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pacific Cod, Roasted Garlic.
How Much carbohydrates (carbs) is in Pacific Cod, Roasted Garlic?
The amount of carbohydrates (carbs) in Pacific Cod, Roasted Garlic depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pacific Cod, Roasted Garlic.
How Much Fiber is in Pacific Cod, Roasted Garlic?
Pacific Cod, Roasted Garlic contains approximately 0 grams of fiber in 1 portion (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pacific Cod, Roasted Garlic for healthier you!
What vitamins and minerals are in a Pacific Cod, Roasted Garlic?
Vitamins in Pacific Cod, Roasted Garlic:
Pacific Cod, Roasted Garlic contains following minerals:
General
Does Pacific Cod, Roasted Garlic contain caffeine?
Pacific Cod, Roasted Garlic does not contain any caffeine.
Does Pacific Cod, Roasted Garlic contain alcohol?
Pacific Cod, Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pacific Cod, Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pacific Cod, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pacific Cod, Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pacific Cod, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pacific Cod, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pacific Cod, Roasted Garlic for free?
Yes! Since Pacific Cod, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pacific Cod, Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Pacific Cod, Roasted Garlic and adds it to your daily hydration log. Simply log Pacific Cod, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pacific Cod, Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pacific Cod, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pacific Cod, Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pacific Cod, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pacific Cod, Roasted Garlic
Protein in Pacific Cod, Roasted Garlic supports building and repairing tissues.
Builds and repairs tissues in Pacific Cod, Roasted Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pacific Cod, Roasted Garlic supports immune function.
Supports immune function in Pacific Cod, Roasted Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pacific Cod, Roasted Garlic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pacific Cod, Roasted Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pacific Cod, Roasted Garlic provides energy.
Provides energy in Pacific Cod, Roasted Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pacific Cod, Roasted Garlic supports muscle growth and strength.
Supports muscle growth and strength in Pacific Cod, Roasted Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pacific Cod, Roasted Garlic helps in weight management.
Helps in weight management in Pacific Cod, Roasted Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pacific Cod, Roasted Garlic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pacific Cod, Roasted Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pacific Cod, Roasted Garlic supports bone health.
Supports bone health in Pacific Cod, Roasted Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pacific Cod, Roasted Garlic improves skin, hair, and nails.
Improves skin, hair, and nails in Pacific Cod, Roasted Garlic is essential for the health and growth of hair, skin, and nails.
Protein in Pacific Cod, Roasted Garlic regulates blood sugar levels.
Regulates blood sugar levels in Pacific Cod, Roasted Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pacific Cod, Roasted Garlic supports fluid balance.
Maintains Fluid Balance in Pacific Cod, Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pacific Cod, Roasted Garlic supports nerve function.
Supports Nerve Function in Pacific Cod, Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pacific Cod, Roasted Garlic helps regulate blood pressure.
Regulates Blood Pressure in Pacific Cod, Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pacific Cod, Roasted Garlic supports muscle function.
Aids Muscle Function in Pacific Cod, Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pacific Cod, Roasted Garlic aids nutrient absorption.
Improves Nutrient Absorption in Pacific Cod, Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pacific Cod, Roasted Garlic helps balance pH levels.
Balances pH Levels in Pacific Cod, Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pacific Cod, Roasted Garlic supports bone health.
Supports Bone Health in Pacific Cod, Roasted Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 portion Pacific Cod, Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.