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Stuffed Corn Tortillas, Kale & Pinto Bean

Tres Latin Foods

130

kcal Energy

65.9%

% from carbs

9.4%

% from protein

24.7%

% from fats

In 71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g
Calories
130

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Corn Tortillas, Kale & Pinto Bean

Nutrients

What is the calorie content of Stuffed Corn Tortillas, Kale & Pinto Bean?

A typical serving 1 pupusa of Stuffed Corn Tortillas, Kale & Pinto Bean (71 grams) contains approximately 130 calories. You can check the exact calorie content by logging Stuffed Corn Tortillas, Kale & Pinto Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Corn Tortillas, Kale & Pinto Bean have?

The amount of fat in Stuffed Corn Tortillas, Kale & Pinto Bean depends on the ingredients and preparation method. On average, one serving 1 pupusa (71 grams) of Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Corn Tortillas, Kale & Pinto Bean have?

The protein content in Stuffed Corn Tortillas, Kale & Pinto Bean depends on the ingredients exists in it. On average, 1 pupusa of Stuffed Corn Tortillas, Kale & Pinto Bean (about 71 grams) contains approximately 3 grams of protein.

Is Stuffed Corn Tortillas, Kale & Pinto Bean a good source of protein?

The protein content in Stuffed Corn Tortillas, Kale & Pinto Bean depends on the ingredients exists in it. On average, 1 pupusa of Stuffed Corn Tortillas, Kale & Pinto Bean (about 71 grams) contains approximately 3 grams of protein.

How much sugar does a Stuffed Corn Tortillas, Kale & Pinto Bean have?

On average, 1 pupusa (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stuffed Corn Tortillas, Kale & Pinto Bean contain added sugar?

On average, 1 pupusa (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stuffed Corn Tortillas, Kale & Pinto Bean?

On average, 1 pupusa (about 71 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Stuffed Corn Tortillas, Kale & Pinto Bean?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stuffed Corn Tortillas, Kale & Pinto Bean?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stuffed Corn Tortillas, Kale & Pinto Bean suitable for vegans?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stuffed Corn Tortillas, Kale & Pinto Bean contain caffeine?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stuffed Corn Tortillas, Kale & Pinto Bean contain alcohol?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stuffed Corn Tortillas, Kale & Pinto Bean healthier?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stuffed Corn Tortillas, Kale & Pinto Bean in Nutribit?

Stuffed Corn Tortillas, Kale & Pinto Bean contains approximately 4 grams of fiber in 1 pupusa (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Corn Tortillas, Kale & Pinto Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Corn Tortillas, Kale & Pinto Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Corn Tortillas, Kale & Pinto Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Corn Tortillas, Kale & Pinto Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Corn Tortillas, Kale & Pinto Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Corn Tortillas, Kale & Pinto Bean for free?

Yes! Since Stuffed Corn Tortillas, Kale & Pinto Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Corn Tortillas, Kale & Pinto Bean with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Corn Tortillas, Kale & Pinto Bean and adds it to your daily hydration log. Simply log Stuffed Corn Tortillas, Kale & Pinto Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Corn Tortillas, Kale & Pinto Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Corn Tortillas, Kale & Pinto Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Corn Tortillas, Kale & Pinto Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Corn Tortillas, Kale & Pinto Bean data can be accessed offline in the Nutribit app anytime anywhere!