Stuffed Corn Tortillas, Red Beans and Cheese

Rio Grande Foods

9.13

% from protein

45.66

% from carbs

45.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
220
% Daily value*
Total Fat 11 g
16.9%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 480 mg
20.9%
Potassium, K 188 mg
4%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 3.6 mg
Sugars, added 0 g

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Stuffed Corn Tortillas, Red Beans and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Corn Tortillas, Red Beans and Cheese?

A typical serving 1 piece (120 grams) of Stuffed Corn Tortillas, Red Beans and Cheese contains approximately 220 calories.

You can check the exact calorie content by logging Stuffed Corn Tortillas, Red Beans and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Corn Tortillas, Red Beans and Cheese have?

The amount of fat in Stuffed Corn Tortillas, Red Beans and Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Stuffed Corn Tortillas, Red Beans and Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Corn Tortillas, Red Beans and Cheese have?

The protein content in Stuffed Corn Tortillas, Red Beans and Cheese depends on the ingredients exists in it. On average, 1 piece (120 grams) of Stuffed Corn Tortillas, Red Beans and Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Corn Tortillas, Red Beans and Cheese, Download Nutribit app for healthier you!

How much sugar does a Stuffed Corn Tortillas, Red Beans and Cheese have?

On average, 1 piece (120 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Corn Tortillas, Red Beans and Cheese.

How Much carbohydrates (carbs) is in Stuffed Corn Tortillas, Red Beans and Cheese?

The amount of carbohydrates (carbs) in Stuffed Corn Tortillas, Red Beans and Cheese depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Corn Tortillas, Red Beans and Cheese.

How Much Fiber is in Stuffed Corn Tortillas, Red Beans and Cheese?

Stuffed Corn Tortillas, Red Beans and Cheese contains approximately 3 grams of fiber in 1 piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Corn Tortillas, Red Beans and Cheese for healthier you!

What vitamins and minerals are in a Stuffed Corn Tortillas, Red Beans and Cheese?

Stuffed Corn Tortillas, Red Beans and Cheese contains following minerals:

  • Stuffed Corn Tortillas, Red Beans and Cheese has 78mg of Calcium.
  • Stuffed Corn Tortillas, Red Beans and Cheese has 480mg of Sodium, Na.
  • Stuffed Corn Tortillas, Red Beans and Cheese has 188mg of Potassium, K.
  • Stuffed Corn Tortillas, Red Beans and Cheese has 3.6mg of Iron.

General

Does Stuffed Corn Tortillas, Red Beans and Cheese contain caffeine?

Stuffed Corn Tortillas, Red Beans and Cheese does not contain any caffeine.

Does Stuffed Corn Tortillas, Red Beans and Cheese contain alcohol?

Stuffed Corn Tortillas, Red Beans and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Corn Tortillas, Red Beans and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Corn Tortillas, Red Beans and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Corn Tortillas, Red Beans and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Corn Tortillas, Red Beans and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Corn Tortillas, Red Beans and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Corn Tortillas, Red Beans and Cheese for free?

Yes! Since Stuffed Corn Tortillas, Red Beans and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Corn Tortillas, Red Beans and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Corn Tortillas, Red Beans and Cheese and adds it to your daily hydration log. Simply log Stuffed Corn Tortillas, Red Beans and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Corn Tortillas, Red Beans and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Corn Tortillas, Red Beans and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Corn Tortillas, Red Beans and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Corn Tortillas, Red Beans and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Corn Tortillas, Red Beans and Cheese

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese supports fluid balance.

Maintains Fluid Balance in Stuffed Corn Tortillas, Red Beans and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese supports nerve function.

Supports Nerve Function in Stuffed Corn Tortillas, Red Beans and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Corn Tortillas, Red Beans and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese supports muscle function.

Aids Muscle Function in Stuffed Corn Tortillas, Red Beans and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Corn Tortillas, Red Beans and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese helps balance pH levels.

Balances pH Levels in Stuffed Corn Tortillas, Red Beans and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Corn Tortillas, Red Beans and Cheese supports bone health.

Supports Bone Health in Stuffed Corn Tortillas, Red Beans and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Stuffed Corn Tortillas, Red Beans and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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