Sweet Jalapeno

Bolani

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
180
% Daily value*
Total Fat 8 g
12.3%
Sodium, Na 2280 mg
99.1%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 7000 IU
Vitamin C 60 mg
Calcium 104 mg
Iron 2.9 mg

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Sweet Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Sweet Jalapeno?

A typical serving 0.25 cup (64 grams) of Sweet Jalapeno contains approximately 45 calories.

You can check the exact calorie content by logging Sweet Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Jalapeno have?

The amount of fat in Sweet Jalapeno depends on the ingredients and preparation method. On average, one serving 0.25 cup (64 grams) of Sweet Jalapeno contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Jalapeno have?

The protein content in Sweet Jalapeno depends on the ingredients exists in it. On average, 0.25 cup (64 grams) of Sweet Jalapeno contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Sweet Jalapeno have?

On average, 0.25 cup (64 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Jalapeno.

How Much carbohydrates (carbs) is in Sweet Jalapeno?

The amount of carbohydrates (carbs) in Sweet Jalapeno depends on its serving size and preparation. On average, 0.25 cup (64 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Jalapeno.

How Much Fiber is in Sweet Jalapeno?

Sweet Jalapeno contains approximately 1 grams of fiber in 0.25 cup (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Jalapeno for healthier you!

What vitamins and minerals are in a Sweet Jalapeno?

Vitamins in Sweet Jalapeno:

  • Vitamin A:Sweet Jalapeno has 1750 IU of Vitamin A.
  • Vitamin C:Sweet Jalapeno has 15 mg of Vitamin C.

Sweet Jalapeno contains following minerals:

  • Sweet Jalapeno has 26mg of Calcium.
  • Sweet Jalapeno has 570mg of Sodium, Na.
  • Sweet Jalapeno has 0.72mg of Iron.

General

Does Sweet Jalapeno contain caffeine?

Sweet Jalapeno does not contain any caffeine.

Does Sweet Jalapeno contain alcohol?

Sweet Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Jalapeno for free?

Yes! Since Sweet Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Sweet Jalapeno and adds it to your daily hydration log. Simply log Sweet Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Jalapeno

Vitamin A in Sweet Jalapeno supports eye health.

Vitamin A in Sweet Jalapeno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Jalapeno boosts immune function.

Vitamin A in Sweet Jalapeno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Jalapeno promotes healthy skin.

Vitamin A in Sweet Jalapeno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Jalapeno enhances reproductive health.

Vitamin A in Sweet Jalapeno plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Jalapeno supports bone health.

Vitamin A in Sweet Jalapeno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Jalapeno reduces the risk of certain cancers.

Vitamin A in Sweet Jalapeno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Jalapeno promotes healthy development during pregnancy.

Vitamin A in Sweet Jalapeno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Jalapeno maintains healthy mucous membranes.

Vitamin A in Sweet Jalapeno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Jalapeno improves wound healing.

Vitamin A in Sweet Jalapeno promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Jalapeno may reduce the risk of macular degeneration.

Vitamin A in Sweet Jalapeno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sweet Jalapeno supports fluid balance.

Maintains Fluid Balance in Sweet Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Jalapeno supports nerve function.

Supports Nerve Function in Sweet Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Sweet Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Jalapeno supports muscle function.

Aids Muscle Function in Sweet Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Sweet Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Jalapeno helps balance pH levels.

Balances pH Levels in Sweet Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Jalapeno supports bone health.

Supports Bone Health in Sweet Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 0.25 cup Sweet Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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