Penne Pasta with Turkey Bolognese
Fra'Mani
28.57
% from protein48.74
% from carbs48.74
% from fatNutrition Facts
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Penne Pasta with Turkey Bolognese Nutrients FAQs
Nutrients
- Vitamin A:Penne Pasta with Turkey Bolognese has 500 IU of Vitamin A.
- Vitamin C:Penne Pasta with Turkey Bolognese has 2.4 mg of Vitamin C.
- Penne Pasta with Turkey Bolognese has 104mg of Calcium.
- Penne Pasta with Turkey Bolognese has 760mg of Sodium, Na.
- Penne Pasta with Turkey Bolognese has 1.44mg of Iron.
What is the calorie content of Penne Pasta with Turkey Bolognese?
A typical serving 1 cup (180 grams) of Penne Pasta with Turkey Bolognese contains approximately 250 calories.
You can check the exact calorie content by logging Penne Pasta with Turkey Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Pasta with Turkey Bolognese have?
The amount of fat in Penne Pasta with Turkey Bolognese depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Penne Pasta with Turkey Bolognese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Pasta with Turkey Bolognese have?
The protein content in Penne Pasta with Turkey Bolognese depends on the ingredients exists in it. On average, 1 cup (180 grams) of Penne Pasta with Turkey Bolognese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Pasta with Turkey Bolognese, Download Nutribit app for healthier you!
How much sugar does a Penne Pasta with Turkey Bolognese have?
On average, 1 cup (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta with Turkey Bolognese.
How Much carbohydrates (carbs) is in Penne Pasta with Turkey Bolognese?
The amount of carbohydrates (carbs) in Penne Pasta with Turkey Bolognese depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Pasta with Turkey Bolognese.
How Much Fiber is in Penne Pasta with Turkey Bolognese?
Penne Pasta with Turkey Bolognese contains approximately 2 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta with Turkey Bolognese for healthier you!
What vitamins and minerals are in a Penne Pasta with Turkey Bolognese?
Vitamins in Penne Pasta with Turkey Bolognese:
Penne Pasta with Turkey Bolognese contains following minerals:
General
Does Penne Pasta with Turkey Bolognese contain caffeine?
Penne Pasta with Turkey Bolognese does not contain any caffeine.
Does Penne Pasta with Turkey Bolognese contain alcohol?
Penne Pasta with Turkey Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Pasta with Turkey Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta with Turkey Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Pasta with Turkey Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Pasta with Turkey Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta with Turkey Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Pasta with Turkey Bolognese for free?
Yes! Since Penne Pasta with Turkey Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Pasta with Turkey Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Penne Pasta with Turkey Bolognese and adds it to your daily hydration log. Simply log Penne Pasta with Turkey Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Pasta with Turkey Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta with Turkey Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Pasta with Turkey Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Pasta with Turkey Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Pasta with Turkey Bolognese
Protein in Penne Pasta with Turkey Bolognese supports building and repairing tissues.
Builds and repairs tissues in Penne Pasta with Turkey Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Pasta with Turkey Bolognese supports immune function.
Supports immune function in Penne Pasta with Turkey Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Pasta with Turkey Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Pasta with Turkey Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Pasta with Turkey Bolognese provides energy.
Provides energy in Penne Pasta with Turkey Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Pasta with Turkey Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Penne Pasta with Turkey Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Pasta with Turkey Bolognese helps in weight management.
Helps in weight management in Penne Pasta with Turkey Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Pasta with Turkey Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Pasta with Turkey Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Pasta with Turkey Bolognese supports bone health.
Supports bone health in Penne Pasta with Turkey Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Pasta with Turkey Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Pasta with Turkey Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Penne Pasta with Turkey Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Penne Pasta with Turkey Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Penne Pasta with Turkey Bolognese supports fluid balance.
Maintains Fluid Balance in Penne Pasta with Turkey Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Pasta with Turkey Bolognese supports nerve function.
Supports Nerve Function in Penne Pasta with Turkey Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Pasta with Turkey Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Penne Pasta with Turkey Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Pasta with Turkey Bolognese supports muscle function.
Aids Muscle Function in Penne Pasta with Turkey Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Pasta with Turkey Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Penne Pasta with Turkey Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Pasta with Turkey Bolognese helps balance pH levels.
Balances pH Levels in Penne Pasta with Turkey Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Pasta with Turkey Bolognese supports bone health.
Supports Bone Health in Penne Pasta with Turkey Bolognese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Penne Pasta with Turkey Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.