Lobster Mac & Cheese, Gourmet

Superior Select

Total Energy

260

kcal

36.64

% from carbs

15.27

% from protein

48.09

% from fats

In 142 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

760mg

33%

Potassium, K

57mg

1.2%

Total Carbohydrates

24g

8.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

207mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Mac & Cheese, Gourmet

A typical serving 0.75 cup of Lobster Mac & Cheese, Gourmet (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Mac & Cheese, Gourmet depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Lobster Mac & Cheese, Gourmet contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Mac & Cheese, Gourmet depends on the ingredients exists in it. On average, 0.75 cup of Lobster Mac & Cheese, Gourmet (about 142 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 142 grams) contains about 24 grams of carbohydrates.

Lobster Mac & Cheese, Gourmet contains approximately 0 grams of fiber in 0.75 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Lobster Mac & Cheese, Gourmet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.