Lobster Mac & Cheese, Homestyle

Superior Select

14.48

% from protein

48.87

% from carbs

48.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 189.3 g(189g)
Amount per serving
Calories
293.3
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.3 g
16.7%

Cholesterol 20 mg
6.7%

Sodium, Na 920 mg
40%

Potassium, K 73.3 mg
1.6%

Total Carbohydrates 36 g
13.1%

Sugars 4 g
8%

Protein 10.7 g
21.3%

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 0 mg

Sugars, added 2.7 g

Lobster Mac & Cheese, Homestyle Nutrients FAQs

Nutrients

What is the calorie content of Lobster Mac & Cheese, Homestyle?

A typical serving 0.75 cup (142 grams) of Lobster Mac & Cheese, Homestyle contains approximately 220 calories.

You can check the exact calorie content by logging Lobster Mac & Cheese, Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Mac & Cheese, Homestyle have?

The amount of fat in Lobster Mac & Cheese, Homestyle depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Lobster Mac & Cheese, Homestyle contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Mac & Cheese, Homestyle have?

The protein content in Lobster Mac & Cheese, Homestyle depends on the ingredients exists in it. On average, 0.75 cup (142 grams) of Lobster Mac & Cheese, Homestyle contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Mac & Cheese, Homestyle, Download Nutribit app for healthier you!

How much sugar does a Lobster Mac & Cheese, Homestyle have?

On average, 0.75 cup (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Mac & Cheese, Homestyle.

How Much carbohydrates (carbs) is in Lobster Mac & Cheese, Homestyle?

The amount of carbohydrates (carbs) in Lobster Mac & Cheese, Homestyle depends on its serving size and preparation. On average, 0.75 cup (142 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Mac & Cheese, Homestyle.

How Much Fiber is in Lobster Mac & Cheese, Homestyle?

Lobster Mac & Cheese, Homestyle contains approximately 0 grams of fiber in 0.75 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Mac & Cheese, Homestyle for healthier you!

What vitamins and minerals are in a Lobster Mac & Cheese, Homestyle?

Lobster Mac & Cheese, Homestyle contains following minerals:

  • Lobster Mac & Cheese, Homestyle has 156mg of Calcium.
  • Lobster Mac & Cheese, Homestyle has 690mg of Sodium, Na.
  • Lobster Mac & Cheese, Homestyle has 55mg of Potassium, K.

General

Does Lobster Mac & Cheese, Homestyle contain caffeine?

Lobster Mac & Cheese, Homestyle does not contain any caffeine.

Does Lobster Mac & Cheese, Homestyle contain alcohol?

Lobster Mac & Cheese, Homestyle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Mac & Cheese, Homestyle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Mac & Cheese, Homestyle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Mac & Cheese, Homestyle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Mac & Cheese, Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Mac & Cheese, Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Mac & Cheese, Homestyle for free?

Yes! Since Lobster Mac & Cheese, Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Mac & Cheese, Homestyle with water tracking feature?

Nutribit automatically calculates the water content of Lobster Mac & Cheese, Homestyle and adds it to your daily hydration log. Simply log Lobster Mac & Cheese, Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Mac & Cheese, Homestyle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Mac & Cheese, Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Mac & Cheese, Homestyle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Mac & Cheese, Homestyle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Mac & Cheese, Homestyle

Protein in Lobster Mac & Cheese, Homestyle supports building and repairing tissues.

Builds and repairs tissues in Lobster Mac & Cheese, Homestyle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Mac & Cheese, Homestyle supports immune function.

Supports immune function in Lobster Mac & Cheese, Homestyle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Mac & Cheese, Homestyle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Mac & Cheese, Homestyle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Mac & Cheese, Homestyle provides energy.

Provides energy in Lobster Mac & Cheese, Homestyle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Mac & Cheese, Homestyle supports muscle growth and strength.

Supports muscle growth and strength in Lobster Mac & Cheese, Homestyle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Mac & Cheese, Homestyle helps in weight management.

Helps in weight management in Lobster Mac & Cheese, Homestyle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Mac & Cheese, Homestyle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Mac & Cheese, Homestyle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Mac & Cheese, Homestyle supports bone health.

Supports bone health in Lobster Mac & Cheese, Homestyle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Mac & Cheese, Homestyle improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Mac & Cheese, Homestyle is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Mac & Cheese, Homestyle regulates blood sugar levels.

Regulates blood sugar levels in Lobster Mac & Cheese, Homestyle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lobster Mac & Cheese, Homestyle supports bone health.

Calcium in Lobster Mac & Cheese, Homestyle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lobster Mac & Cheese, Homestyle supports muscle function.

Calcium in Lobster Mac & Cheese, Homestyle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lobster Mac & Cheese, Homestyle supports heart health.

Calcium in Lobster Mac & Cheese, Homestyle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lobster Mac & Cheese, Homestyle supports nerve transmission.

Calcium in Lobster Mac & Cheese, Homestyle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lobster Mac & Cheese, Homestyle supports blood clotting.

Calcium in Lobster Mac & Cheese, Homestyle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lobster Mac & Cheese, Homestyle supports hormonal secretion.

Calcium in Lobster Mac & Cheese, Homestyle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lobster Mac & Cheese, Homestyle supports weight management.

Calcium in Lobster Mac & Cheese, Homestyle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lobster Mac & Cheese, Homestyle supports dental health.

Calcium in Lobster Mac & Cheese, Homestyle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lobster Mac & Cheese, Homestyle supports blood pressure regulation.

Calcium in Lobster Mac & Cheese, Homestyle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lobster Mac & Cheese, Homestyle supports fluid balance.

Maintains Fluid Balance in Lobster Mac & Cheese, Homestyle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Mac & Cheese, Homestyle supports nerve function.

Supports Nerve Function in Lobster Mac & Cheese, Homestyle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Mac & Cheese, Homestyle helps regulate blood pressure.

Regulates Blood Pressure in Lobster Mac & Cheese, Homestyle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Mac & Cheese, Homestyle supports muscle function.

Aids Muscle Function in Lobster Mac & Cheese, Homestyle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Mac & Cheese, Homestyle aids nutrient absorption.

Improves Nutrient Absorption in Lobster Mac & Cheese, Homestyle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Mac & Cheese, Homestyle helps balance pH levels.

Balances pH Levels in Lobster Mac & Cheese, Homestyle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Mac & Cheese, Homestyle supports bone health.

Supports Bone Health in Lobster Mac & Cheese, Homestyle helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Lobster Mac & Cheese, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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