Lobster Mac & Cheese, Homestyle

Superior Select

Total Energy

220

kcal

48.87

% from carbs

14.48

% from protein

36.65

% from fats

In 142 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Potassium, K

55mg

1.2%

Total Carbohydrates

27g

9.8%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

156mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Mac & Cheese, Homestyle

A typical serving 0.75 cup of Lobster Mac & Cheese, Homestyle (142 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Mac & Cheese, Homestyle depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Lobster Mac & Cheese, Homestyle contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Mac & Cheese, Homestyle depends on the ingredients exists in it. On average, 0.75 cup of Lobster Mac & Cheese, Homestyle (about 142 grams) contains approximately 8 grams of protein.

On average, 0.75 cup (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 142 grams) contains about 27 grams of carbohydrates.

Lobster Mac & Cheese, Homestyle contains approximately 0 grams of fiber in 0.75 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Lobster Mac & Cheese, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.