Mac and Cheese, Lobster
Albertsons
18.05
% from protein34.59
% from carbs34.59
% from fatNutrition Facts
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Mac and Cheese, Lobster Nutrients FAQs
Nutrients
- Mac and Cheese, Lobster has 230mg of Calcium.
- Mac and Cheese, Lobster has 570mg of Sodium, Na.
- Mac and Cheese, Lobster has 130mg of Potassium, K.
- Mac and Cheese, Lobster has 1mg of Iron.
What is the calorie content of Mac and Cheese, Lobster?
A typical serving 1 cup (150 grams) of Mac and Cheese, Lobster contains approximately 260 calories.
You can check the exact calorie content by logging Mac and Cheese, Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac and Cheese, Lobster have?
The amount of fat in Mac and Cheese, Lobster depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Mac and Cheese, Lobster contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac and Cheese, Lobster have?
The protein content in Mac and Cheese, Lobster depends on the ingredients exists in it. On average, 1 cup (150 grams) of Mac and Cheese, Lobster contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mac and Cheese, Lobster, Download Nutribit app for healthier you!
How much sugar does a Mac and Cheese, Lobster have?
On average, 1 cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac and Cheese, Lobster.
How Much carbohydrates (carbs) is in Mac and Cheese, Lobster?
The amount of carbohydrates (carbs) in Mac and Cheese, Lobster depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac and Cheese, Lobster.
How Much Fiber is in Mac and Cheese, Lobster?
Mac and Cheese, Lobster contains approximately 2 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac and Cheese, Lobster for healthier you!
What vitamins and minerals are in a Mac and Cheese, Lobster?
Mac and Cheese, Lobster contains following minerals:
General
Does Mac and Cheese, Lobster contain caffeine?
Mac and Cheese, Lobster does not contain any caffeine.
Does Mac and Cheese, Lobster contain alcohol?
Mac and Cheese, Lobster does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac and Cheese, Lobster?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac and Cheese, Lobster and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac and Cheese, Lobster quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac and Cheese, Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac and Cheese, Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac and Cheese, Lobster for free?
Yes! Since Mac and Cheese, Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac and Cheese, Lobster with water tracking feature?
Nutribit automatically calculates the water content of Mac and Cheese, Lobster and adds it to your daily hydration log. Simply log Mac and Cheese, Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac and Cheese, Lobster as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac and Cheese, Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac and Cheese, Lobster nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac and Cheese, Lobster data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac and Cheese, Lobster
Protein in Mac and Cheese, Lobster supports building and repairing tissues.
Builds and repairs tissues in Mac and Cheese, Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac and Cheese, Lobster supports immune function.
Supports immune function in Mac and Cheese, Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac and Cheese, Lobster helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac and Cheese, Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac and Cheese, Lobster provides energy.
Provides energy in Mac and Cheese, Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac and Cheese, Lobster supports muscle growth and strength.
Supports muscle growth and strength in Mac and Cheese, Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac and Cheese, Lobster helps in weight management.
Helps in weight management in Mac and Cheese, Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac and Cheese, Lobster aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac and Cheese, Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac and Cheese, Lobster supports bone health.
Supports bone health in Mac and Cheese, Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac and Cheese, Lobster improves skin, hair, and nails.
Improves skin, hair, and nails in Mac and Cheese, Lobster is essential for the health and growth of hair, skin, and nails.
Protein in Mac and Cheese, Lobster regulates blood sugar levels.
Regulates blood sugar levels in Mac and Cheese, Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac and Cheese, Lobster supports bone health.
Calcium in Mac and Cheese, Lobster is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac and Cheese, Lobster supports muscle function.
Calcium in Mac and Cheese, Lobster plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac and Cheese, Lobster supports heart health.
Calcium in Mac and Cheese, Lobster helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac and Cheese, Lobster supports nerve transmission.
Calcium in Mac and Cheese, Lobster is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac and Cheese, Lobster supports blood clotting.
Calcium in Mac and Cheese, Lobster is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac and Cheese, Lobster supports hormonal secretion.
Calcium in Mac and Cheese, Lobster regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac and Cheese, Lobster supports weight management.
Calcium in Mac and Cheese, Lobster may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac and Cheese, Lobster supports dental health.
Calcium in Mac and Cheese, Lobster strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac and Cheese, Lobster supports blood pressure regulation.
Calcium in Mac and Cheese, Lobster, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac and Cheese, Lobster supports fluid balance.
Maintains Fluid Balance in Mac and Cheese, Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac and Cheese, Lobster supports nerve function.
Supports Nerve Function in Mac and Cheese, Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac and Cheese, Lobster helps regulate blood pressure.
Regulates Blood Pressure in Mac and Cheese, Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac and Cheese, Lobster supports muscle function.
Aids Muscle Function in Mac and Cheese, Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac and Cheese, Lobster aids nutrient absorption.
Improves Nutrient Absorption in Mac and Cheese, Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac and Cheese, Lobster helps balance pH levels.
Balances pH Levels in Mac and Cheese, Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac and Cheese, Lobster supports bone health.
Supports Bone Health in Mac and Cheese, Lobster helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Mac and Cheese, Lobster
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.