Mac and Cheese, Lobster

Albertsons

Total Energy

260

kcal

34.59

% from carbs

18.05

% from protein

47.37

% from fats

In 150 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

570mg

24.8%

Potassium, K

130mg

2.8%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

230mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac and Cheese, Lobster

A typical serving 1 cup of Mac and Cheese, Lobster (150 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac and Cheese, Lobster depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Mac and Cheese, Lobster contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac and Cheese, Lobster depends on the ingredients exists in it. On average, 1 cup of Mac and Cheese, Lobster (about 150 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 23 grams of carbohydrates.

Mac and Cheese, Lobster contains approximately 2 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Mac and Cheese, Lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.